What is Mindful Pain Management?
Manage episode 285880132 series 2883355
Today we’re talking about what it means to manage pain mindfully, so that you can maximize your ability to reduce anxiety, lower stress, and shift how your mind and body respond to pain. Although Shelly Jackson is a certified professional coach, she is not providing medical advice. The pain management information on Painiac the Podcast for Mindful Pain Management is provided by Peaceful Body Coaching solely for informational purposes as a public service to promote wellness, and to support people living with chronic pain. It is not meant to provide medical advice tailored to you in any way. It does not constitute medical advice and is not intended to be a substitute for proper medical care provided by a physician or other licensed healthcare practitioner. Shelly Jackson, Peaceful Body Coaching, and the guests on Painiac assume no responsibility for any circumstances arising out of the use, misuse, interpretation or application of any information shared on Painiac the Podcast for Mindful Pain Management. Always consult with your doctor or healthcare practitioner for appropriate examinations, treatment, testing, and care recommendations. Do not rely on information on this site as a tool for self-diagnosis. If you have a medical emergency, please call 911
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