How to Stop Resisting your Body Transformation Journey!

Over 40, Fit and Lean Lifestyle Podcast with Karen McCoy

Contenido proporcionado por Karen McCoy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Karen McCoy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

13d ago 24:27

MP3•Episodio en casa

It's rarely about the food or workout strategy and is MORE about our RESISTANCE to CHANGE!
It's about moving into FLOW and surrender to the PROCESS. Only then will we enjoy an amazing weight loss / body transformation process that we can be proud of!
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📞 Book a complimentary coaching call with Karen, and create your own Best Body after 40! https://warriorwomanfitness.com/apply
💋 To learn more about us, visit https://www.warriorwomanfitness.com
Facebook: / mccoy.fitness
Instagram: / karenmccoyfit

Get lean, strong, shapely at ANY age!
https://www.warriorwomanfitness.com/

105 episodios

#Fitness #Karen McCoy #Woman's Fitness #Mindset #Bodybuilding #Exercise #Nutrition #Fitness Over 40 #Health and Well-Being