Episode 4-Rising Through The Ashes With Resilience
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🎙 Natural Healing at Your Fingertips Podcast
Episode 4-Rising Through The Ashes With Resilience
Welcome to Natural Healing at Your Fingertips!
I’m your guide, Marci Lubore, and I’m thrilled to have you join me for another empowering episode. This week, we’re diving deep into resilience—how to nurture it within ourselves and transform life’s toughest challenges into a source of renewed strength and purpose.
Episode Highlights
- Stress to Bliss with PC6: Begin the episode by stimulating the Pericardium 6 (Inner Gate) acupressure point to calm stress and center your mind. This simple, grounding technique sets the stage for our journey into resilience.
- A Personal Story of Loss and Renewal: I share a deeply personal story about losing my beloved Zen Den sanctuary to Hurricane Helene and Hurricane Milton. While this loss was devastating, it led to a profound realization and a renewed sense of purpose.
- The Phoenix Rising: Discover how life’s challenges, even those that feel insurmountable, can refine us and shape us into something stronger.
- Teaching and Practice: Learn to activate resilience using two powerful acupressure points:
- Stomach 36 (Leg Three Mile): Supports physical stamina and vitality.
- Large Intestine 10 (Arm Three Mile): Boosts mental endurance and energy.
- Together, these points offer a practice that fosters strength, perseverance, and balance in mind, body, and spirit. Increase your physical and mental stamina.
Key Takeaways
- Resilience is a Choice: While we can’t always control life’s events, we can choose how we respond.
- Healing Through Self-Care: Natural practices like acupressure, essential oils, and mindful breathing can be powerful tools to navigate and transform hardships.
- Community and Empowerment: Let’s create a movement of healing and support—one that helps us rise stronger together.
Let’s Heal Together
Remember, resilience isn’t just about bouncing back—it’s about rising higher, stronger, and more aligned with our true purpose. Together, we’re building a community rooted in ancient wisdom and modern empowerment.
💬 Share this episode with someone. ✨ Follow and download for easy access to self-healing tools. 📲 Comment on our social m
All you need is two fingers and a thumb, an open mind and an open heart to shift energy for more resilience and vitality.
When you learn an acupressure point, teach one.
Your healing touch is as powerful as mine. Together, we can help one million people using natural healing at our fingertips.
[FREEBIE!] SHIFT STRESS TO BLISS IN 60 SECONDS
Go from Stress to Bliss in 60 seconds with #1 acupressure point to calm stress and anxiety using your own Healing Touch. Click HERE and a pdf will be sent directly to your email!
NEED OILS? Get a free year subcription to DoTerra Oils and buy them here!
Come learn with me:
EMAIL: hello@healingtouchnaturalessentials.com
WEBSITE: www.healingtouchnaturalessentials.com
INSTAGRAM: www.instagram.com/healingtouchnaturalessentials
With love and gratitude, Marci Lubore, Practitioner
...Natural Healing At Your Fingertips
Disclaimer: Tips shared in this podcast are for educational purposes. Consult a healthcare provider for specific medical concerns, diagnoses, or treatments.
Capíttulos
1. Episode 4-Rising Through The Ashes With Resilience (00:00:00)
2. INTRO & DISCLAIMER (00:00:05)
3. Stress to Bliss (00:01:59)
4. Cue The Point PC6 (00:03:29)
5. Rising Through The Ashes With Resilience (00:06:46)
6. Loss and Renewal (00:07:50)
7. Renewal: Rethinking Loss As Strength (00:10:55)
8. The Silver Lining (00:11:33)
9. Teaching & Practice: Activating Resilience ST36 & LI10 (00:12:18)
10. Cue The Points - ST36 and LI10 (00:15:23)
11. Reflection (00:20:13)
12. Phoenix Rising Challenge (00:21:02)
13. Outro & Download STRESS TO BLISS PC6 (00:23:02)
6 episodios