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Learning To Love, Care And Appreciate Yourself Again With Katie Dalebout
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Contenido proporcionado por David Benjamin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Benjamin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Contenido proporcionado por David Benjamin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente David Benjamin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Katie wants to live in a world where wellness is available to everyone. As a yoga teacher, speaker and wellness blogger she loves writing and talking about holistic health on her blog, her weekly Podcast WWRadio, and in her daily life. In this interview we discuss emotional eating, journaling and how it can influence your health in a positive way and how you can take care of yourself, love yourself and truly value your inner most authentic self to be happy, healthy and free of past trauma's and experiences. You can learn more about her work at TheWellnessWonderLand.com Thanks for listening! - David Benjamin HealthyWildAndFree.com
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