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What Are the Health Benefits of a Cold Plunge?
Manage episode 458779145 series 3476793
This week our host, Courtney Allison, talks to rehabilitation medicine specialist, Dr. Asad Siddiqi about what is happening in our bodies when we cold plunge, the health benefits hopping into frigid water and some potential risks to keep in mind.
91 episodios
Manage episode 458779145 series 3476793
This week our host, Courtney Allison, talks to rehabilitation medicine specialist, Dr. Asad Siddiqi about what is happening in our bodies when we cold plunge, the health benefits hopping into frigid water and some potential risks to keep in mind.
91 episodios
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