Artwork

Contenido proporcionado por Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Dr. Donna Perillo - Triad of Health: Mental and Spiritual

12:58
 
Compartir
 

Manage episode 173413266 series 1076388
Contenido proporcionado por Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.com.

  continue reading

36 episodios

Artwork
iconCompartir
 
Manage episode 173413266 series 1076388
Contenido proporcionado por Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Donna Perillo and Dr Donna Perillo will help you live a vibrant lifestyle by incorporating habits that empower you physically o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, the discussion about the emotional portion of the triad of health continues, as well as the mental and spiritual aspects. The importance of being grateful, of acknowledging your blessings and accomplishments is also covered. The importance and utilization of journaling was explained, and the significance of having a passion and purpose in life. There was also a brief visualization exercise included in this podcast. The workbook and the audio are available at chirohealingnj.com.

  continue reading

36 episodios

Alle episoder

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida

Escucha este programa mientras exploras
Reproducir