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Contenido proporcionado por Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Quick panic attack help

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Manage episode 153081375 series 1080558
Contenido proporcionado por Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Podcast 7: Quick panic attack help. This is a slightly shorter episode with a different style of hypnotherapy audio designed to help those experiencing a panic attack now get past the peak of the anxiety, this was requested by a follower on facebook recently.

If you are experiencing a panic attack the hypnotherapy audio part starts at 7 minutes, you can listen to this as many times as you need to help reduce your symptoms. I will be revisiting panic attacks in a few weeks and will go into more detail about how hypnotherapy can help you overcome panic attacks. This is just a quick help for those who are familiar with panic attacks.

If you are experiencing a panic attack for the first time it is important to speak to your GP as the symptoms could be another health concern.

  continue reading

29 episodios

Artwork
iconCompartir
 
Manage episode 153081375 series 1080558
Contenido proporcionado por Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kim Little and Kim Little: Hypnotherapy I Hypnosis I Life coaching I Self development o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Podcast 7: Quick panic attack help. This is a slightly shorter episode with a different style of hypnotherapy audio designed to help those experiencing a panic attack now get past the peak of the anxiety, this was requested by a follower on facebook recently.

If you are experiencing a panic attack the hypnotherapy audio part starts at 7 minutes, you can listen to this as many times as you need to help reduce your symptoms. I will be revisiting panic attacks in a few weeks and will go into more detail about how hypnotherapy can help you overcome panic attacks. This is just a quick help for those who are familiar with panic attacks.

If you are experiencing a panic attack for the first time it is important to speak to your GP as the symptoms could be another health concern.

  continue reading

29 episodios

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