Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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#281: Building Confidence and Being Unashamed with Leah V
MP3•Episodio en casa
Manage episode 380050964 series 66032
Contenido proporcionado por Summer Innanen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Summer Innanen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I’m joined by Leah V, author of Unashamed: Musings of a Fat, Black, Muslim. We talk about her incredible story of how she battled an eating disorder, mental illness, and body shame to own who she is unapologetically and become an international plus-size Hijabi model, award-winning author and body-positive activist. We also talk about her thoughts on NYFW and her experiences dating while fat. Show notes: summerinnanen.com/281 In this episode, we talk about: - Her relationship with her body growing up and how it has evolved, - Growing up without any fat role models in pop culture, - How she found herself by breaking free of the expectations of her identities, - How she got into modeling, - The tools she uses to feel confident, - Advice for people who are fat and dating, - Plus so much more! Get the shownotes: summerinnanen.com/281 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
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323 episodios
MP3•Episodio en casa
Manage episode 380050964 series 66032
Contenido proporcionado por Summer Innanen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Summer Innanen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I’m joined by Leah V, author of Unashamed: Musings of a Fat, Black, Muslim. We talk about her incredible story of how she battled an eating disorder, mental illness, and body shame to own who she is unapologetically and become an international plus-size Hijabi model, award-winning author and body-positive activist. We also talk about her thoughts on NYFW and her experiences dating while fat. Show notes: summerinnanen.com/281 In this episode, we talk about: - Her relationship with her body growing up and how it has evolved, - Growing up without any fat role models in pop culture, - How she found herself by breaking free of the expectations of her identities, - How she got into modeling, - The tools she uses to feel confident, - Advice for people who are fat and dating, - Plus so much more! Get the shownotes: summerinnanen.com/281 Get the free 10-Day Body Confidence Makeover with 10 steps to feel better in your body at summerinnanen.com/freebies If you're a professional who has clients or students that struggle with body image, get the Body Image Coaching Roadmap for professionals at summerinnanen.com/roadmap
…
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323 episodios
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