))
Episode #41 with Gareth Sapstead The Fitness Maverick - Online Coaching, Training The Pros And Getting Published
Manage episode 288580186 series 2889489
Contenido proporcionado por Ross Gilmour and Better Body Collective. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ross Gilmour and Better Body Collective o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today’s episode, we welcome the Fitness Maverick himself Gareth Sapstead to Better Body Radio.
He’s been helping people from all walks of life get strong and look good naked since 2005.
Gareth is a CSCS Certified Strength & Conditioning Coach, Physique Coach, problem solver and forward-thinker who has accrued tens of thousands of in-person coaching hours from celebs, to athletes, to busy professionals.
From published books to a plethora of publications on some of the most respected fitness publications in the world, Gareth is a prolific content creator and writer. You only have to keep up with his posts on his Instagram account @thefitnessmaverick to see how evident that really is.
Gareth and I connected initially after we both had articles published the same week on T-Nation, and have been interacting on Instagram ever since.
I wanted to get Gareth on to discuss his approach to coaching and what inspires him to be so innovative with exercise creation and selection. I also wanted to dive into his thought process around training some of his different clientele from athletes to IFBB Pros.
Connect with Gareth On IG: @thefitnessmaverick
Gareth's Website: https://thefitnessmaverick.com/
Connect With Us On IG: @betterbodycollective
Apply For Coaching:
55 episodios
Compartir
