Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Ep 137 - The best way to set good goals
Manage episode 462343158 series 2841496
Contenido proporcionado por STCfit. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente STCfit o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The best lifters continually set goals - here's why, and how.
This week's topics:
1. Benefits & pitfalls of motivation 10:25
2. Behaving differently to those around you 22:47
3. The best goals don't have to be huge 30:54
4. What not having a goal costs you 40:30
Strong & Lean in 16: Claim your spot
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
129 episodios
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Manage episode 462343158 series 2841496
Contenido proporcionado por STCfit. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente STCfit o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The best lifters continually set goals - here's why, and how.
This week's topics:
1. Benefits & pitfalls of motivation 10:25
2. Behaving differently to those around you 22:47
3. The best goals don't have to be huge 30:54
4. What not having a goal costs you 40:30
Strong & Lean in 16: Claim your spot
Join our community and hang out: Click here
As always, if you have any questions or suggestions, feel free to drop a comment or get in touch!
129 episodios
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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continue reading
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