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How to Cope with Election Stress and Fatigue
Manage episode 447635622 series 2936502
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With political news constantly bombarding us from every direction, it’s easy to feel overwhelmed, anxious or even burnt out. But how can we stay informed without losing our peace of mind?
Host:
Willard Shepard, Emmy Award-Winning Journalist
Guests:
Janelle Falcon, LMFT, Licensed Marriage and Family Therapist at Baptist Health
Manuela Rodriguez, LMFT, Licensed Marriage and Family Therapist at Baptist Health
178 episodios
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