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Ellen Rozman - Full of Shit - Gut Health, Self-Acceptance, and Intuitive Healing
Manage episode 455143486 series 3597480
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Ellen Rozman’s book Full of Shit – a Story of Health and Healing to Hell and Back; chronicles how her Type A perfectionism almost killed her. She candidly discusses the traumatic experience of her gut health issues and her road to recovery. Ellen talks about the connection between gut health and mental well-being, the role of Ayurveda in healing, and the importance of individualized health approaches. She also talks about integrating astrology into health and wellness, highlighting its significance in understanding oneself. Her message is to be compassionate, age authentically, and accept yourself. Those are Ellen’s gifts to us.
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