Expanding consciousness with our unique binaural beat technology for over 50 years. Join us for conversations on meditation, out-of-body experience ("OBE"), near death experience ("NDE"), remote viewing ("RV"), other psychic phenomena and general topics that will cause you to question the underlying nature of reality.
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Mind In Sync looks into the issue of concussions in high performance athletes. It is hosted by me, Isabella Liu, a Canadian artistic swimmer. Follow me as I recount stories from my eight years as an artistic swimmer, and go deep into the roots of concussions in contact sports while looking for a solution to solve my problem of frequent concussions in artistic swimming.
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Hello and welcome to The Other Way, a lifestyle podcast for women exploring uncommon, unconventional, or alternative approaches in life, health, spirituality, and work. Here, you can expect real, raw conversations with founders, researchers, trailblazers, experts in medicine, spiritual teachers, and all-around inspiring humans on the journey of doing things our way. It may not be “the way,” but it is the other way. So, if you’re like us and feel called to listen to that deeper voice - you’re ...
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Welcome to "Mind Your Heart," this cozy corner of the internet where Trina Deboree and Emily Reneé —your real-life Lorelei and Rory Gilmore duo—come together each week to chat about everything from mental health to the daily nuances of life. In each episode, we peel back the layers of topics like anxiety, depression, PTSD, and eating disorders with warmth, understanding, and a touch of humor (because otherwise, this just sounds depressing)! Trina, an educator turned entrepreneur and mental h ...
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The producers of Armchair Expert present Synced with Monica Padman and Liz Plank. The two women bring their chemistry from the hit podcast, Race to 35, into a weekly format in Synced. In the first half of each episode Monica and Liz chat about whatever is top mind. Liz probably cries. Monica likely rolls her eyes. The second half consists of Monica and Liz giving their two cents on listener questions. Enjoy weekly anywhere podcasts are available.
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Explore the power of your mind to create reality. Featuring interviews with visionaries, consciousness researchers, maverick scientists and authors. Learn about energy medicine, remote viewing, heart intelligence, hypnotherapy, mind mapping, PSI, Kundalini, meditation, visualization and more! Hosted by Kelly Howell of Brain Sync - www.brainsync.com
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Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing.
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A place where we learn how to apply Ayurvedic wisdom into our everyday lives to create mind, body and soul harmony.
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Your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast will nurture, motivate, and empower you with practical tips for raising your family while becoming the powerful, eco-minded mama you want to be! ✨
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Why can't sales and marketing get on the same page? On Mind the Gap, host Nick Ziech-Lopez speaks with leaders in Sales, Marketing, Product Marketing, and Sales Enablement to understand why revenue teams get out of alignment, and how to close the gap in between them.
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Welcome to the Periods & Power Moves podcast with me your host, Vianney Leigh. This show is here to inspire, empower and activate you to discover the power of your menstrual cycle and how to use your unlimited power to heal yourself on the levels of mind, body, soul, and spirit. I’m a menstrual cycle alignment guide aiming to challenge and disrupt the status quo. Join me weekly on this show where I talk about all things menstrual cycles, womb awakenings, energy healing, spirituality, human d ...
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Welcome to the Midrash Rabbah Podcast. 🔍 Curated Segments: Carefully selected portions from the Midrash cater to a diverse audience, offering compelling content for anyone interested in Jewish ethics, philosophy, polemics, and stories. 🎙️ Optimized for Podcast Listening: Each episode is thoughtfully crafted for an engaging and immersive listening experience, designed with you in mind. ⌛ Concise Lessons: Enjoy quick, crystal-clear insights that inspire and deepen your understanding. 📖 Text-Ba ...
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Toward a view of mind that is embodied, embedded, experiential, evolutionary, externalist...: e*. Lectures and writings by Ron Chrisley, on topics largely in the philosophy of cognitive science, in a variety of media (audio, video, PowerPoint, pdfs, txt). Featuring PodSlide technology that allows you to view lecture slides at the same time as hearing the lecture, automatically, in-sync, on any device that plays video files - even your iPhone or iPod!
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Welcome to Inspired with Nika Lawrie, the podcast dedicated to revolutionizing health and wellness for women. Join Nika Lawrie, founder of Puurlee, as she explores cutting-edge topics in biohacking, holistic wellness, and personal empowerment. Through insightful interviews with innovative women and expert discussions, this podcast provides the tools, inspiration, and knowledge to help you achieve optimal health and live your best life. We believe in combining science-backed insights with a h ...
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I’m the senior pastor and founder of New Creation Church in Indianapolis Indiana. I’m excited to share the gospel of Jesus Christ with all. and help you grow into who God has called you to be. If you would like to support our ministry financially you can text “Give” to 855-409-8857 or Cashapp $Newcreationchurch2018 if you have any prayer request text 833-709-1102
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Expand and Impact is an Experiential Education platform and community for high-achievers, change-makers, shape shifters and female leaders, just like you. This podcast is apart of E&I's mission to educate and explore transformational ideas that our education systems don't include but are essential in shaping how we lead, how we live and how we connect with ourselves, others and the world around us.
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The James Xander Trip is a podcast that dives into the minds of spiritual seekers, psychonauts, and consciousness explorers to bring you the most actionable ideas around spirituality, psychedelics, plant medicine, manifestation, mindset, and self-improvement. New episode every Monday. Follow the podcast on YouTube for the video episodes at jx.fm Each episode is designed to connect you deeper with your soul, and to inspire and connect you with the magic and destiny of life. Connect with me at ...
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There is an urgency right now to be set apart from the world and be ready for the coming of the King. Learn how to shut off the chaos, anxiety and stress of the world and walk closer to heaven through worship, the word of God and transforming of your mind. Whether you are a new believer or have been a Christian for a long time, you needs to get closer to God now! Leah Catherine is a speaker/ singer/ songwriter/ worshipper who helps people run the race, draw closer to God, and walk in sync wi ...
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How do we navigate this SHIFT that is occurring on our planet? How can we meet the fear, judgment, hatred, anger, and violence - without fighting against it and adding more fear? Join Sue Dumais each week as she shares unique perspectives and radical ideas to navigate this global SHIFT. Life by Divine offers raw, open and honest conversations with global visionaries, conscious souls and other voices of HOPE and inspiration – and invites you in, to embody your Heart YES and enliven your soul ...
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Modern Homemaker Mom | Simple Home Routines, Home Systems, Decluttering, Homemaking, SAHM
Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist
***TOP 5% GLOBALLY RANKED PODCAST*** Welcome to Modern Homemaker Mom, A podcast designed to help stay-at-home moms eliminate overwhelm with practical homemaking strategies, routines, and rhythms that make life feel simpler and more meaningful. I’m Jynae Schmid, your host, and a fellow mom and homemaker who knows the daily challenges you face while building a peaceful, inviting home. In this podcast, you’ll discover: • Real solutions for everyday overwhelm – Learn simple routines and time-blo ...
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The 'MUBUTV Insider Podcast' Is a deep dive for listeners like you who want to educate, empower & engage their music career. We take you inside behind the scenes through a series of in depth conversations with today’s leading experts in the Music Industry including: A&R, Music Supervision, Artist Management, Marketing, Publicity, Touring and much much more. In today’s Music Industry you the artist have more power than in any other time in the history of the Music Industry. So it’s up to you, ...
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Welcome to the "Raising Young Achievers" podcast, where we're all about helping passionate parents navigate the world of elementary education. If you're a parent who dreams of your child's success and wants to discover the keys to unlock their full potential, you're in the right place. Join us for engaging solo episodes, where I'll walk you through the helpful resources and actionable strategies to empower your child academically. I'm also excited to bring you interviews with experts on topi ...
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Have questions? Give us a text. Discover the transformative power of cyclical living with our special guest, Jaden Sparrow—an empowering menstrual cycle coach and yoga teacher whose journey has inspired life-changing decisions. From guiding women toward understanding their natural rhythms to sparking Emily's adventurous travels to Bali, Jaden opens…
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Today I'm sharing my 'unpopular' opinion on cycle syncing workouts and how it effects your fertility! We talk about how your energy levels fluctuate throughout your cycle, which is why different exercises can be beneficial. However, we're going to be talking about how shifting your workouts might not always be beneficial if you're trying to conceiv…
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In today's episode, I am diving into a topic near and dear to my heart: finding a balance between striving, achievement, and spiritual surrender. I chat with Bristol Baughan—founder of Regenerative Media Lab, author, leadership coach, and executive producer—who shares her journey of redefining success with a regenerative mindset. We delve into topi…
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31. “I Have to Work Twice as Hard to Get Ahead” How to Notice Invisible Beliefs That Hold You Back
1:04:45
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Ever feel like you’re constantly pushing forward but never quite feeling at ease? In this episode, Violetta dives deep into the topic of stress—not as a badge of honor, but as a sign we might be out of alignment with what truly matters. She kicks things off by exploring how stress shows up in our lives: racing thoughts, tightness in the body, and a…
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I'm SO excited to finally share my holiday gift guide with you! This gift guide is perfect for health and wellness lovers—from non-toxic skincare and cozy clothing to kids' gifts and home essentials. In this episode, I’m sharing my top 11 (it was too hard to choose!) gifts right from the guide! Download my 2024 Holiday Gift Guide here! Shop Osea pr…
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Top A&R Executive REVEALS What Makes an Artist Successful With Brett Sweeney A&R From Empire Music
49:51
🎤📝 Join us on this insightful episode, "Top A&R Executive Reveals What Makes an Artist Successful" of the Music Business Insider Podcast featuring Brett Sweeney, A&R executive at Empire Music. Discover how balancing creative talent with crucial business skills leads to success. Brett dives into the importance of networking, the biggest business mis…
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Transform your health and well-being with insights from Laurie Lewis, who shares her inspiring journey of losing 51 pounds and rejuvenating her energy through intermittent fasting at age 54. Learn how fasting can empower women, especially during perimenopause and menopause, to reclaim control over their health. Laurie dives into the essentials of c…
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#44: I Took Mushrooms and Met God: How Psychedelics Shattered My Reality and Rebuilt My Soul w/ Richard Lloyd-Roberts
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Episode 44 – In this deeply transformative episode of The James Xander Trip, we dive into the incredible journey of Richard Lloyd-Roberts, a seasoned entrepreneur, spiritual seeker, and member of the God Mode Mastermind. This conversation spans personal growth, metaphysics, psychedelics, purpose, and the art of creating a reality aligned with your …
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Have questions? Give us a text. Unlock the secrets of homeschooling and personal growth with Teresa Widreck, our inspirational guest and certified life coach. Teresa takes us through her incredible transformation from a registered nurse to a homeschool mom of four, sharing over two decades of invaluable insights. Discover how she helps parents move…
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#43: The DEEPEST Mushroom Trip of My Life – "I Did 2 Billion Lifetimes of Inner Work" – Eva Kaszycki's Ultimate Psychedelic Initiation
58:28
Episode 43 – Eva Kaszycki (@eva.kaszycki.official) is a wealth coach for leaders. In this episode of The James Xander Trip, James (@emperorjames) interviews Eva about her recent life-changing mushroom ceremony. From confronting galactic wars to rediscovering self-love and leadership, Eva dives deep into the intense lessons, breakthroughs, and profo…
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In this episode, we're diving into low progesterone! Low progesterone is often a sign of underlying issues, like missing ovulation or not giving our bodies the support they need during the luteal phase. Instead of just relying on supplements, today we're talking lifestyle and diet changes that can help address the root cause of your hormone imbalan…
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Episode 42 – In this interview, I talk about my journey with podcasting, YouTube, unblocking money, the energy you put out into the world, and much more. This episode will be super helpful for anyone here who is putting themselves out there – whether it’s their art, podcast, YouTube, etc. or simply the ability to be seen as you truly are with your …
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090: [SPIRITUALITY] Discovering Inner Truth, Trusting the Path, & Embracing Soul Awakening with Elaine Glass
50:02
Join us in a deep dive with Elaine Glass, author of "Get Quiet: Seven Simple Paths to the Truth of Who You Are" as we explore the universal quest for identity and inner peace. Elaine shares her personal journey of surrender, self-discovery, and spiritual awakening, offering insights to help you reconnect with your authentic self amidst life’s chaos…
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06 | Tired Of Feeling Off And Unbalanced? Discover Your Natural Rhythm With Seasonal Cycle Syncing
11:09
Do you ever wonder why some days you feel full of energy and ready to conquer the world, while other days you just want to snuggle up on the couch and do nothing? In this episode, we dive into the concept of Seasonal Cycle Syncing—a powerful tool that allows you to align your life with your body’s natural rhythms. Discover how understanding the fou…
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436. [Interview] Understanding skincare labels, ingredients to avoid & how to switch your skincare for the winter months with David Brooke from Skin Essence Organics
54:30
In this episode, we welcome back to the show David Brooke, from Skin Essence Organics! We chat about the dangers of chemicals in conventional skincare, the magic of oils, and tips for keeping your skin healthy & hydrated through the winter. David also shares insights on reading labels, understanding hormonal effects on skin & the benefits of plant-…
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Join me, Nika Lawrie, and my dear friend Kelley DeLong as we uncover the hidden dangers of artificial dyes like Red 40 and Yellow 5 in kids’ foods and their potential link to behavioral issues like ADHD. Kelley shares her journey as a mother navigating the food industry to support her son, while we spotlight the financial motives behind synthetic a…
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The MIND-BLOWING Music Supervision Strategies You Need to Know With Music Supervisor Madonna Wade-Reed
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Madonna Wade-Reed Reveals The MIND-BLOWING Music Supervision Strategies You Need to Know. Join Ritch Esra and Eric Knight in an exclusive conversation with veteran music supervisor Madonna Wade-Reed. Uncover the secrets of successful music placements, the importance of formal communication, and the impact of sync deals on independent artists' caree…
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#41: Lean 1% Into It – Elle Beecher’s Guide to Trust, Vulnerability, Forgiveness, Inner Healing & Conscious Connection
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Episode 41 – Elle Beecher is a writer, speaker, coach, community builder, and podcast host who helps people fall in love with their social and romantic lives. Every Saturday at 8am, she hosts a 5-mile walk in Austin, Texas that connects people together through deep conversation. She’s hosted this weekly walk over 110 times, and is expanding the wal…
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Today is a sassy episode where we're talking about taking control of your health and self-care. Where are you making excuses & letting them hold you back instead of finding the opportunity to feel your best? I’ll share why consistency is key to a sustainable lifestyle that supports mental, physical, and emotional well-being, no matter what’s happen…
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089: [SPIRITUALITY] Transforming Tragedy, Yoga, & Living with Intentionality with Stephanie Phelan
57:05
In this episode, we’re thrilled to welcome Stephanie Phelan, whose journey takes her from the high-energy world of the Today Show to the calming, intentional practice of yoga. After the tragic loss of her brother, Stephanie found a path to healing and transformation through mindfulness, meditation, and Ashtanga yoga. She opens up about turning mome…
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David Schulhof Discusses 'The Future of Music Investment with MUSQ. Join hosts Ritch Esra and Eric Knight on the "MUBUTV Music Business Insider Podcast" as they sit down with David Schulhof who is the founder & CEO of MUSQ to discuss the evolving music landscape. They cover everything from the decreasing influence of major labels to the financial m…
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434. Client case study: From debilitating cramps to none in 2 months. The root cause approach & how this improves fertility
19:36
In this episode, I dive into the true power of hormone health & healing. I share real success stories from my clients who've seen insane improvements in their menstrual health in just a few weeks. My method works because it focuses on healing from the root cause & not just relying on quick fixes. Let this episode be a reminder that your body's sign…
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30. Head vs. Heart: Are Labels Holding Back Your Growth and Greater Potential? With Dr. Sweta Chawla
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Ever feel like no matter how much you achieve, something still feels missing? In this episode, Violetta Znorkowski sits down with Dr. Sweta Chawla to talk about the journey from chasing success to truly feeling fulfilled. Dr. Sweta, a former professor turned leadership coach, shares how she moved from a life focused on external achievements to one …
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Do you feel like self-care is a luxury you just can’t afford in the midst of motherhood? In this episode, we’re diving into practical, simple strategies to reclaim small moments for yourself, even with a busy schedule. If you’re a stay-at-home mom overwhelmed by the daily demands of homemaking, balancing endless tasks, and caring for family, this e…
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What if you could finally free yourself from the chains of perfectionism and step into a life of authentic self-worth? Join Nika and Tonya Kay Herb as she shares her transformative journey to self-worth, sparked by a heartfelt family conversation. Gain profound insights into overcoming the pervasive issues of perfectionism and limiting beliefs. CON…
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Have questions? Give us a text. Yoga teacher and meditation facilitator Caroline Sherratt, joins us on Mind Your Heart Podcast to explore the intersection of mindfulness, connection, and self-awareness. Caroline’s trauma-informed approach offers unique insights into embodied practices and nervous system regulation, creating a space where listeners …
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#40: How to Tell the Truth w/ Danny Miranda
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Episode 40 – Danny Miranda is a writer, podcast host, and retreat leader who delves into spirituality, personal growth, and living in alignment with your truth. He is known for his deep explorations of self-love, truth, meditation, and upleveling your consciousness. As the host of The Danny Miranda Podcast, he has interviewed some of the leading vo…
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In this episode, I’m diving into a topic I’m super passionate about: PCOS and metformin. You know I'm an advocate for addressing the root cause instead of relying solely on medication. As someone who has PCOS myself, I’ll share some tips on making lifestyle changes & how natural blood sugar regulation can alleviate PCOS symptoms. If you're looking …
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In this podcast episode Garrett Stevens is joined by Reverend Lee Taylor to discuss altered states of consciousness in Christian mysticism, and how many mystical experiences seem to describe out of body experiences. They also explore the role that sound healing can play in churches as a tool for healing, spiritual practice, and building community. …
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In this episode of Modern Homemaker Mom, I’m sharing 8 essential tips every homemaker needs to know to keep your home clean and organized! If you’ve ever felt overwhelmed by daily chores or struggled to maintain a tidy space, these practical tips will help you simplify your cleaning routine and create a more peaceful home. Tune in for simple, actio…
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03 | Struggling to Find Balance? 3 Underlying Issues You Need to Know (Overcome Overwhelm Series Part 3)
12:42
Have you ever felt pulled in too many directions, trying to keep everyone happy, only to end up feeling drained? In this episode, we’re wrapping up the Overcoming Overwhelm Series by exploring hidden habits that could be silently sabotaging your sense of balance and peace. These patterns might be keeping you from the calm, purposeful life you desir…
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02 | Feeling Stuck and Unproductive? 3 Surprising Factors to Consider (Overcome Overwhelm Series Part 2)
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Do you ever feel like you’re constantly spinning your wheels but never really getting anywhere? In today’s episode, we’re uncovering three unexpected reasons why you may be stuck in an unproductive cycle. These simple yet powerful shifts will help you regain control, accomplish more with ease, and feel truly productive in your role as a homemaker. …
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Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things? Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This thre…
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088: [FEMALE HEALTH] Rethinking Pelvic Floor Health, Embracing Body Connections, & Aging Gracefully with Dr. Tanya Goodrich
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Hi, dear community! Have you ever wondered what juicy sex, breathwork, and constipation have in common? If you’re like me, and you had no idea - this episode will be a t.r.e.a.t. for you! All my ladies (and men) out there listening: we’re diving into pelvic floor health with Tanya Goodrich, a PT, DPT, and expert in pelvic health. You’re going to lo…
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432. How I support my hormones as a stay at home working mom when life is life-ing & I only have time to do the bare ass minimum
27:32
In this episode, I'm sharing personal experiences and go-to strategies as a stay-at-home mom who's also running an online business & balancing it all while still prioritizing my health and wellness (even when that means running off of 3 hours of sleep). I know firsthand how challenging it can be to juggle everything, so today we're diving into the …
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From Food to Skincare: Everyday Chemicals That Impact Hormones and Fertility with Ashley Martinez-Brown
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Join Nika and Ashley Martinez-Brown as they dive into the hidden dangers of everyday toxins and their impact on fertility. We’ll uncover the chemicals lurking in food, personal care products, and household items that can disrupt hormones and harm reproductive health. Discover simple, affordable steps to reduce toxin exposure, make cleaner choices, …
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BRANDING Secrets Every Musician Needs to Succeed! With Dani Felt From Music Industry Mastery
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Join us on our latest episode of the MUBUTV Music Business Insider Podcast entitled, "BRANDING Secrets Every Musician Needs to Succeed!" as Dani Felt, a top branding consultant, shares her journey and tips for artists to succeed in the modern music industry. From understanding your 'why' to building a loyal fanbase and crafting a consistent content…
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Have questions? Give us a text. Imagine overcoming the fear and misconceptions of medication to find newfound clarity and peace. In this episode of Mind Your Heart Podcast, we welcome our first guest, Jake, who shares his powerful journey dealing with anxiety and depression. Jake’s candid storytelling, paired with Emily’s heartfelt reflections, off…
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#39: Follow Your Highest Excitement: The Ripple Effect of Conscious Growth w/ Ivonne Isla Solther
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Episode 39 – In this episode of The James Xander Trip, I’m joined by Ivonne Solther, one of the students from our Unlock God Mode community. We dive deep into the themes of personal growth, life lessons, and the profound transformations that can happen when you truly align with your purpose. Ivonne shares how she discovered the Unlock God Mode cour…
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087: [FEMALE STORIES] Spirit Babies, Fertility Journeys, & Spiritual Healing with Emily the Medium
57:38
I am so excited for this episode and conversation as we welcome the one and only Emily Greene, also known as Emily the Medium, to the podcast! Today we are exploring the spiritual side of fertility and the world of spirit babies. Emily shares her unique ability to connect families with their spirit babies, offering a deeper look into the energy of …
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430. [Interview] Functional medicine, behind the scenes results from my gut test & the protocol to heal it with registered dietician Jillian smith
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Today we're diving deep into gut health, my exact stool results & what my healing protocol is with Jillian Smith, a registered dietitian at GutPersonal! Jillian breaks down how functional medicine and comprehensive stool testing can uncover the hidden root causes of common gut problems. We also talk about the impact postpartum & motherhood has on y…
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Surprising Things You Will Learn About Digital Mechanical Royalties With Serona Elton From the MLC
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Tune in to this informative episode entitled, Surprising Things You Will Learn About Digital Mechanical Royalties, on the MUBUTV Music Business Insider Podcast as hosts Eric Knight and Ritch Esra sit down with Serona Elton, head of educational partnerships at the MLC and music business department head at the University of Miami. They dive deep into…
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Discover the transformative power of yoga and meditation with Desi Bartlett, as she shares her journey from Chicago to becoming a leading expert in prenatal yoga. Desi has created a wealth of resources for moms at all stages. Learn how yoga and fitness prepare the body for motherhood and enhance well-being through the parenting journey. Desi also s…
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29. Cycle Sync Your Life for More Productivity and Success without Sacrificing Rest and Joy with Renae Fieck
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Have you ever wondered why you feel more energized during certain weeks and completely drained during others? In this episode, Violetta Znorkowski is joined by Renea Fieck, an occupational therapist and breathwork facilitator, as they dive into the importance of aligning with the natural rhythms of the female menstrual cycle. Renea shares her exper…
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Have questions? Give us a text. Is it ever okay to invite a roommate's ex over without consent? Join us on this emotionally charged episode of Mind Your Heart Podcast as we unravel this intense scenario in our "Am I the Asshole" segment. Don't miss out, and remember to mind your heart on Monday! Support the show Looking for some FREE coaching from …
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Por Rabbi Menachem Drelich
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In this episode we chat about staying committed to healthy lifestyle choices even in social settings. We’ll talk about how to empower yourself to make decisions that align with your values rather than just what's happening around you. We’ll dive into the importance of consistency & practical strategies for handling social situations without feeling…
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In this episode of Synced, Liz recounts how she became the main character of a right wing conspiracy theory, Monica refuses to share her poop event, and Liz & Monica perform a satanic ritual (aka push-ups). They answer listener questions on how to gift a friend a shopping spree, whether it's 'unprofessional' to get pregnant after starting a new job…
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In this episode, I open up about the unexpected blessings that can come from life’s toughest moments. When my mom was diagnosed with stage four pancreatic cancer, everything changed. But through the struggle, our family found a closeness we hadn’t felt in years. Watching her respond positively to chemo brought a sense of peace I never expected, tea…
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Today I'm sharing my personal experience with a severe UTI and walking you through the symptoms, the natural remedies that helped me heal, and how gut health plays a huge role in preventing urinary tract infections. I get real about the power of self-advocacy in medical situations and how empowering it can be to take a natural approach to healing. …
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