Los mejores podcasts de Mattia Maurée (2024)

1
JULIAN LENNON on Art, Empathy & Creativity - Highlights 18:34

8h ago18:34

18:34

“I think a lot of joy comes from helping others. One of the things that I've been really focusing on is finding that balance in life, what’s real and what’s true and what makes you happy. How can you help other people feel the same and have a happier life? I think whatever that takes. So if that's charity, if that's photography, if that's documenta…

1
Life’s Fragile Moments with JULIAN LENNON - Photographer, Musician, Documentary Filmmaker 55:58

10h ago55:58

55:58

What is the power of photography? How do images and songs bookmark our lives, reminding us of what we care about, who we love, and what it means to be alive? Julian Lennon is a Grammy-nominated singer-songwriter, photographer, documentary filmmaker, and NYTimes bestselling author of the Touch the Earth children’s book trilogy. This autumn, Whispers…

1
107. HELENA KEY: transgender woman, pansexual, bipolar 53:59

1d ago53:59

53:59

Helena Key is a queer author and founder of an independent publishing company. Helena’s pronouns are she/her, and she is a transgender woman, pansexual, and bipolar. Find out what that means to Helena in this episode. We also talk about transitioning while parenting a young child, building trust in relationships, the overlap between bipolar disorde…

1
071 Maybe You're Not the Problem with Sam Cooper 48:54

5d ago48:54

48:54

Sam Cooper is an AuDHD coach and generally awesome human. When we met in person, we bonded over having worn the wrong size shoes for years, which led to the title of this episode. Sam shares about building a small business, and the upsides and downsides of a coaching business in particular. Sensory needs and discovering support tools. They also hav…

1
Harnessing Creativity to Heal & Unwind the Body & Mind w/ DR. JULIA CHRISTENSEN - Highlights 16:52

10d ago16:52

16:52

"The state of being in flow and seeking out that state, sort of disappearing from the here and now... it must have been something that has been part of human cultures for many millennia. We know that, for example, dancing can bring you into these states. And we know from many anthropological works that people dance themselves into trance, a type of…

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The Pathway to Flow with Neuroscientist, Fmr. Dancer DR. JULIA CHRISTENSEN 1:05:48

10d ago1:05:48

1:05:48

How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…

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070 An Easy Artist Business (after 10 years of failure soup) with Zann Hemphill 59:39

14d ago59:39

59:39

Zann's artist business is one of the easiest things she's ever done. And it's not even her main passion! Her deeply relatable history includes ten years of feeling like failure soup. It didn't feel like progress or learning, just failure. But it ultimately led her to figure out what does NOT work. She shares amazing ideas and practical advice.... t…

1
Deciding on Bigger Goals 11:07

16d ago11:07

11:07

If you struggle to figure out what to focus on with bigger goals, you're not alone! Here's one approach I've come up with for my own annual goals in particular. And some thoughts on decision making, since that's part of it. Wish List for bday (or whenever) Hosted on Acast. See acast.com/privacy for more information.…

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What Does It Mean to Live a Good Life? Musicians, Writers, Visionaries & Educators Share their Stories 15:11

18d ago15:11

15:11

What does it mean to live a good life? How can the arts help us learn to speak the language of the Earth and cultivate our intuitive intelligence? What is the power of mentorship for forging character and creative vision? How can we hold onto our cultural heritage and traditions, while preparing students for the needs of the 21st century? Alan Poul…

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069 Bureaucratic Bullshit is the Bane of my Bexistence 23:05

21d ago23:05

23:05

I failed my first driving test! On a technicality! Ah, the frustrations of begging to exist in structures not built for us. Three quick stories about bureaucratic bullshit in a single week, and how it fits into my own big ball of yarn. It's okay that the stuff that's hard for us is probably never going to be fun or easy. We need support and RESOURC…

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Navigating Our Environmental Future From Climate Crisis to Urban Revolution 12:31

21d ago12:31

12:31

Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint? Eu…

1
068 Stop Hammering Screws 10:50

28d ago10:50

10:50

The autistic / AuDHD self-discovery journey can feel like finding out that you've been hammering screws this whole time. You never learned how to use the right tools. You may not have been given the right tools at all! A few thoughts on the grief inherent in the process, and how to equip your personal toolbox now that you know what's up. Resources:…

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067 Downsides of Weekly Scheduling 32:14

1M ago32:14

32:14

Weeks and months are staples of scheduling systems. But they tend not to work well for me as units of time. My personal ideal is two days on, two days off, though that's impractical. Instead, I talk about the various workarounds I've found, including intentionally scheduling rest (and how if I don't have time for that, I need to decrease demands). …

1
066 Fixing Your Whole Damn Life 51:26

1M ago51:26

51:26

This episode is about both why it's so hard to get help as an AuDHDer, and some of the broad steps I see working for us. It can help to have a view of your "big ball of yarn" i.e. complex and interrelated problems or life areas. It can also help to start addressing your sensory needs, core needs, and just live your life while you take a break from …

1
065 What NOT To Do 28:57

2M ago28:57

28:57

What NOT to do in your AuDHD discovery process is just as important as knowing what to do! This episode interweaves nicely with last week's episode about what AuDHDers need. This is hardly an exhaustive list, but it covers many of the patterns I've seen and heard in the community. Links mentioned: InterGifted: What is Giftedness? Autistic Culture P…

1
064 What AuDHDers Need 55:27

2M ago55:27

55:27

What do AuDHDers need (beyond the obvious needs all humans have)? And why do those needs matter? This episode covers some important ones: Being able to engage with our interests (in a particular way) Executive Function support, without trying to make the hardest things easy or enjoyable Autonomy True rest The narrow path of just enough stimulation …

1
063 All About AuDHD Diagnosis 53:26

2M ago53:26

53:26

Almost all of us consider formal diagnosis in our AuDHD discovery journey. Whether it's ADHD-focused for medication, or Autism-focused for validation or accommodations. Knowing why you want the diagnosis goes a long way in figuring out what to pursue. The main options as I currently see them are: full formal neuropsych testing provisional diagnosis…

1
ND + the Inner Conversation 1:01:43

2M ago1:01:43

1:01:43

Bonus drop from The Curiosity Cure podcast: Today's conversation with Mattia takes us through their journey with chronic pain, feeling better, and the ways they navigate their inner mindbody conversation as someone with AuDHD + PDA. We touch upon themes of neurodivergence, gender transition, resourcing inner + external safety. We chat about using h…

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542 Tunnel of Focus: Monotropism, Trauma, and Thriving with ADHD and Autism with Mattia Mauree 53:21

3M ago53:21

53:21

In this episode of ADHD reWired, Eric Tivers is joined by Mattia Mauree, an award-winning composer, poet, and host of the AUDHD Flourishing Podcast. Mattia shares their insights into the unique challenges faced by neurodivergent individuals, particularly those with ADHD and autism, as they navigate trauma, self-expression, and what they describe as…

1
see you in September! 3:22

3M ago3:22

3:22

I'm taking the last two weeks of August off, and will be back in September with a "back to the basics" series about things like diagnosis, what to do when you first discover your AuDHD identity, etc! In the meantime, you can check out... Like Your Brain community space Transcript Doc YouTube: The Longer Road, Mattia guesting on other pods Hosted on…

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062 Loneliness and Not Feeling Understood 21:32

3M ago21:32

21:32

There are many reasons we experience loneliness. There's a particular existential loneliness I experience when I feel like it's not possible for anyone to understand me. And much of that emerged from a lifetime of ableism. Being in AuDHD community has been incredibly healing. Thank you for being here! Also... as of today we're over 200,000 download…

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061 Working Memory Hack 9:42

3M ago9:42

9:42

Working memory may be a main reason we feel so exhausted... we're doing so many things manually that are habits for non-AuDHD brains. Using a working memory file as we go can help a lot and massively reduce overwhelm and cognitive fatigue. Cal Newport uses a digital file for this during computer work. I've been using post-it notes so I can carry th…

1
Autistic Joy is Mindfulness 6:34

3M ago6:34

6:34

Today I had several moments of autistic joy (sometimes called "glimmers") that were also great examples of mindfulness. But mindfulness in a way that works for my sensory experience! Reminder that our brains are also quite capable of delight in little things. Resources: Like Your Brain community space Transcript Doc Email Newsletter Hosted on Acast…

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How can music disrupt oppression & bring about social change? - Highlights - JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN 14:58

3M ago14:58

14:58

“I think as humans, we forget. We are often limited by our own stereotypes, and we don't see that in everyone there's the potential for beauty and love and all these things. And I think The Architecture of Oppression, both parts one and two, are really a reflection of all the community and civil rights work that I've been doing for the same amount …

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The Architecture of Oppression with JAKE FERGUSON, ANTHONY JOSEPH & JERMAIN JACKMAN 1:01:23

3M ago1:01:23

1:01:23

How can music challenge systemic oppression and bring about social change? How can we envision alternative paths while avoiding the pitfalls of past paradigms? Jake Fergusonis an award-winning musician known for his work with The Heliocentrics and as a solo artist under the name The Brkn Record. Alongside legendary drummer Malcolm Catto, Ferguson h…

1
060 When Quitting Works 33:05

3M ago33:05

33:05

Quitting can feel amazing, especially when it's a clear self-protection move. And when we haven't waited until it becomes so terrible we have to get out. But the decision-making process can feel slow! This episode covers three ways I've decided to quit things: Big emotions / the thing got really bad Math-y pros and cons approach (slow but effective…

1
059 Lazy On Purpose 22:25

3M ago22:25

22:25

I recently took the laziest vacation I ever have, and it was a revelation. Also, there are usually so many external factors we're not considering while laying on the couch feeling too "lazy" to do something! There are layers. Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast…

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541 | Are you addicted to your screen? with Alex Basche LMFT 51:13

4M ago51:13

51:13

In episode 541 host Eric Tivers speaks with licensed marriage and family therapist Alex Bache about digital addiction and its impact on ADHD, anxiety disorders, and OCD, particularly in adolescents and young adults. The discussion covers identifying behavioral addictions, the role of dopamine in addiction, and interventions like motivational interv…

1
058 Men Are Not the Enemy 18:20

4M ago18:20

18:20

Men are not the enemy... Some thoughts on identity, community, and responsibility. Big shout-out to Devon Price's new book, Unlearning Shame: How We Can Reject Self-Blame Culture and Reclaim Our Power Resources: Like Your Brain community space Transcript Doc Email Newsletter Love Your Brain course Hosted on Acast. See acast.com/privacy for more inf…

1
I Fucked Up 5:42

4M ago5:42

5:42

"felt vulnerable, may delete later" Quick story/update and to validate that communication is so hard... and so are transitions! Full audio direct link for Patreon folks Transcript doc Hosted on Acast. See acast.com/privacy for more information.

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057 How To Make Projects Happen 41:25

4M ago41:25

41:25

AuDHD brains face many challenges when it comes to projects. It's something I've put a great deal of time and learning into, both personally and professionally. This episode covers many ideas and approaches that tend to work for us. Key Takeaways: We usually learn to use what I call the Adrenaline-Anxiety Approach. While effective short-term, it ca…

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056 All Problems Are Middle School Problems with Pawel Kowalczyk 1:06:35

4M ago1:06:35

1:06:35

Pawel, a former middle school teacher in an alternative school, lays out how most of our adult problems were ones we first encountered in middle school. From social groups to complex problem solving, they show up again and again in life. He also talks about how being a high-masking AuDHDer showed up in life. Books mentioned: The Anxious Generation*…

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Making Impactful Films with Oscar & Emmy-winning Director SHARMEEN OBAID-CHINOY - Highlights 10:29

4M ago10:29

10:29

“As a filmmaker, I've always made films about extraordinary women whose lives are faced with extenuating circumstances who've had adversity thrown at them and who've risen to the occasion. And when I began to look at Diane's story, for me, Diane is a fashion designer, but she's so much more. Her central ethos is woman before fashion, and we felt it…

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DIANE VON FURSTENBERG: Woman in Charge w/ Oscar-winning Director SHARMEEN OBAID-CHINOY 37:47

4M ago37:47

37:47

How can we free ourselves from fear and social barriers to live more fulfilling and meaningful lives? What does it take to overcome trauma and turn it into triumph, and failure into reinvention? How can we shine a light on the marginalized and misunderstood to create social change that transforms the lives of women? Sharmeen Obaid-Chinoy is an Osca…

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106. ANSHAR SERAPHIM: non-binary dominant [autistic] 59:18

4M ago59:18

59:18

Anshar Seraphim is a consultant, trainer, speaker, and neurodiversity advocate. Anshar likes they/them pronouns, but because they present as male, they don't really mind he/him. They identify as non-binary, because of their lack of exposure to gender constructs as an autistic person. Find out what that means to Anshar in this episode. We also talk …

1
540 | Hormones, Migraines, Social Skills with Gilly Kahn Ph.D 51:43

4M ago51:43

51:43

Welcome back to another episode of ADHD reWired. Our guest today is Dr. Gilly Khan, Ph.D., a licensed psychologist who specializes in working with children, teens, and young adults dealing with anxiety, depression, and ADHD. In this episode, Dr. Khan shares her personal journey with ADHD, discusses the impact of hormonal fluctuations on ADHD sympto…

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055 Achievement Doesn't Define Us 31:20

4M ago31:20

31:20

Achievements often feel tied into personal identity. AuDHD folks in particular struggle with achievement pressures, even with just regular neurodivergent demand avoidance. A few core topics: The joy of supporting others' work and stepping back from being the primary creator Achievements often don't provide the emotions we expect, so it's meaningful…

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539 | Sex, kink, and communication with Vida Carey 58:02

5M ago58:02

58:02

In episode 539 of ADHD reWired, host Eric Tivers welcomes neurodivergent coach Vida Carey, who specializes in sex and relationships. Together, they dive into conversations about sexuality, intimacy, and the unique challenges faced by neurodivergent individuals in these areas. Vida shares her experiences and provides insights on discussing sex openl…

1
054 When Dreams Feel Impossible 24:42

5M ago24:42

24:42

Every creative and interesting person has experienced the feeling that at least some of their big dreams are impossible. And when the current big dream is just surviving, that can be especially challenging. I share about the emotional side of the ten years when my composition career had an almost 100% rejection rate. And why I'm giving this unusual…

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538 | Queer and Neurodivergent: A Panel Discussion 1:15:26

5M ago1:15:26

1:15:26

Episode 538 of the ADHD reWired podcast, hosted by Eric Tivers, addresses the complexities and intersections of neurodivergence (ADHD and autism) and LGBTQ identities. The episode features a panel discussion from a NeuroDivergent Pride event, co-hosted by Chris Wang from Shimmer. The panel includes Eric, Nate, and Vida, who share their personal jou…

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