Los mejores podcasts de Mahfuz Chowdhury (2024)

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ep.18 cultivating a fall reset; tips for shifting your routine to a new season 24:47

3d ago24:47

24:47

Join Laura this week for a fall reset episode and preparing for the back-to-school season. Laura shares practical strategies for setting achievable goals for fall and adjusting routines for the cooler months <3 Links for Products/Recipes Mentioned Ecozy Pumpkin oats Jazz club perfumePor Laura Dockrill

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ep. 17 Investor Tips for Beginners and How to Build a Positive Relationship w/ Your Money - Mario Francella 1:06:53

10d ago1:06:53

1:06:53

This week, Laura and finance broker Mario Francella sit down and talk about all things money! We cover everything from how to talk about money with your partner, to where a beginner should invest, why so many people have a scarcity mindset around money, and how to improve your relationship with money despite what your parents have taught you. This …

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ep 16. Navigating Anxiety with Self-Love: Simple Steps for Everyday Comfort 24:48

18d ago24:48

24:48

In this week's episode of Mind Over Matter, Laura delves into a personal and candid conversation about anxiety. She explores why it’s a normal part of life and shares 5 practical tips to help you overcome it, ensuring it doesn’t stand in the way of living your best life. Follow Laura on Instagram for more insights and inspiration: @ldocks @mindmatt…

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ep.15 From Risks to Rewards: How Kiefer Nazareth Shaped His Entrepreneurial Path 1:15:21

24d ago1:15:21

1:15:21

In this week's episode, Laura sits down with Kiefer Nazareth, a serial entrepreneur known for his innovative approach to business and marketing. With a decade of experience, Kiefer delves into how his entrepreneurial spirit developed from a young age and what drew him to the world of marketing. He shares the story behind his brand Mr. Social Eats, …

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Episode 10: "The Language of Legacy" with Jasmin Alić 1:03:58

26d ago1:03:58

1:03:58

Jasmin Alić, LinkedIn Coach, Corporate Trainer, Copywriter, Brand Strategist & one of the most influential LinkedIn Creators in the world, joins Jeff to talk about the power of writing, building trust by sharing 100%, creating a community for greater impact, growing up in a war-torn city and his external influences, handling the pressures of being …

1
Building a Brand and Life You Love with Rita Stranges 41:34

1M ago41:34

41:34

Join Laura and Rita for an inspiring conversation on building an authentic brand, the importance of playing the long game, and practical tips for maintaining balance and managing anxiety while working on a side hustle. Links to Rita’s brand and socials: Realize Sondr Rita's Instagram - Realize Sondr Rita's Personal Instagram…

1
ep.13 simple ways to activate your happiness hormones 43:13

1M ago43:13

43:13

Join Laura this week as we dive into the secrets of finding inner happiness and fulfillment in your daily life. In this episode, we explore the science behind happiness hormones—how they impact your well-being and practical strategies to boost them. Discover how you can enhance your mood and live a more fulfilling life. don't miss out on this one! …

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Episode 9: "Chai for the Shy" with Mahfuz Chowdhury 58:02

1M ago58:02

58:02

Mahfuz Chowdhury, author, international TEDx speaker, and Director of Strategy at Candybox Marketing, joins Jeff to talk about his journey from introversion to storytelling success, how he overcame his "mental chatterbox," the significance of resilience and adaptability, and the key traits of thriving business leaders. Connect with Jeff Abracen on …

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ep.12 simple morning routine habits to help you feel your best 32:13

2M ago32:13

32:13

Join Laura in this week’s episode of Mind Over Matter! We’re diving into the magic of morning routines designed to boost productivity and well-being. Discover how to craft your own routine, starting with setting yourself up for success the night before and incorporating key habits like journaling, supplement intake, and movement!…

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ep.11 Discovering Your True Passions and Enjoying the Journey with Mahfuz Chowdhury 56:32

2M ago56:32

56:32

This week, Laura is joined by the amazing Mahfuz Chowdhury—TedX speaker, brand strategist, podcast host, and author! In this inspiring episode, Laura and Mahfuz dive deep into the art of enjoying your journey, avoiding the pitfalls of shiny object syndrome, and steering clear of the trap of instant gratification. Discover why curiosity is a superpo…

1
ep.10 consistency compounds - why the small steps matter 13:08

2M ago13:08

13:08

In this week's episode of Mind Over Matter, Laura dives deep into the significance of showing up for yourself. Join her as she explores how taking small steps can lead you to where you need to be. This episode serves as a powerful reminder to be proud of yourself, and to keep pushing forward <3Por Laura Dockrill

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Episode 8: "Amplify Yourself!" with Nausheen I. Chen 45:23

2M ago45:23

45:23

Public Speaking Coach, Podcaster, 3-time TEDx Speaker & LinkedIn Top Creator, Nausheen I. Chen, talks about overcoming nerves and improving your speaking skills, how visualisation can get you through awkward moments, the importance of video for your personal brand, why being yourself is the key to effective public speaking, what it's like to speak …

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ep. 9: the benefits of pilates, mind-body connection, and group exercise with Liv McKerrow 39:17

2M ago39:17

39:17

Get ready for an engaging girl chat with Liv and Laura on this week's podcast episode! Dive into the world of Pilates as they discuss its amazing benefits for your body, explore the differences between Reformer and Mat Pilates, and share insights into Liv's morning routine. This episode is for all the girls out there – you won’t want to miss it! Fo…

1
ep.8 summer favs and bucket list!! 33:54

2M ago33:54

33:54

Its hot girl summer baby! Join laura this week for a summertime episode! We're diving into this summer's bucket list and sharing some seasonal favorites that you won't want to miss. Whether you're looking for inspiration or simply love the summer vibes, this episode promises fun, excitement, and plenty of ideas to make your summer unforgettable lin…

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Episode 7: "Ding-Dong! Who's There?" with Dan Nelken 56:45

2M ago56:45

56:45

Dan Nelken, creative director, copywriter, speaker, author of ‘A Self-Help Guide for Copywriters’, and creator of the ‘Writing Under Pressure’ course, talks overcoming self-doubt and imposter syndrome, the importance of creating something of your own, building audience and community around your work, the creative value of collaboration and relation…

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ep.7 Creating Sustainable Fitness Habits with Kian Tulikorpi 35:10

3M ago35:10

35:10

This week on the Mind Over Matter Podcast, Laura is joined by Kian Tulikorpi, an online fitness coach based in Toronto. Together, they dive into the topics of entrepreneurship, the mindset required to start your fitness journey and explore the path to finding your groove in the fitness world. Kian shares his top tips and tricks, offering invaluable…

1
Episode 6: "Mentoring Madness" with Jason Bagley 55:39

3M ago55:39

55:39

Jason Bagley, former Executive Creative Director at Wieden+Kennedy Portland, and founder of the Audacious School of Astonishing Pursuits (ASAP), talks about the importance of pushing ideas to the edge of madness, the critical role of empathy in client relationships, the impact of mentoring, and the disruptive work of brands like Liquid Death and Bu…

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ep.6 how to heal your skin from the inside out with Leah Honiball 45:01

3M ago45:01

45:01

On today's episode of Mind over Matter, We're thrilled to have Leah Honiball join us! Leah is a skincare expert and soon-to-be naturopathic doctor based in Toronto. She specializes in treating skin from the inside out and has helped countless women tackle their skincare challenges through diet, lifestyle, and the right products. In this episode, Le…

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ep.5 managing motherhood and a thriving career with Shawna Kressler 1:04:23

3M ago1:04:23

1:04:23

In this episode, Laura is joined by Shawna Kressler—mother, friend, and Sponsorships and Events Manager at Molson Coors. Shawna shares her inspiring career journey, discussing how her passions have shaped her path and how motherhood has transformed her life as a career woman. Tune in for an engaging conversation on balancing work and motherhood, an…

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Second Year of Marriage | Chai With The Chowdhurys 1:01:41

3M ago1:01:41

1:01:41

Mahfuz Chowdhury and Priya Hasan are back to celebrate their two-year wedding anniversary by spilling the tea on their second year of marriage! This time they discussed their year of growth, the tools they created to overcome relationship challenges, and getting in touch with their roots by traveling back home to Bangladesh. Join us for some Chai w…

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whats my attachment style?? 45:51

3M ago45:51

45:51

Join Laura this week as she shares her top picks, morning journal prompts, and delves into the intriguing world of attachment theory. Not familiar with it? No problem! Sit back, relax, and let Laura introduce you to the fascinating concepts of attachment and how they can help you build stronger, more meaningful relationships <3…

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Episode 5: "Creator Culture" with Roger Figueiredo 43:21

3M ago43:21

43:21

#Paid Chief Marketing Officer Roger Figueiredo talks about the creator economy, the role of creators in shaping culture, pricing predictability, team leadership, hiring talent, and how brands can be present in key creator life moments. Connect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/] If you are or know a disruptive i…

1
ep.3 the psychology behind self-talk! 25:08

4M ago25:08

25:08

Join Laura this week for the third ever episode of "Mind Over Matter". We're diving into the fascinating world of the psychology of positive self-talk. Tune in as Laura unpacks the science behind those little conversations we have with ourselves and shares tangible takeaways to help you become a pro at monitoring your thoughts <3…

1
ep.2 how to romanticize your life this spring season 32:59

4M ago32:59

32:59

It's time to shake off those winter blues and embrace the beauty of spring with our latest episode! Join Laura as she spills the tea on her top four tips for adding a sprinkle of romance to your everyday life this spring. From picnics to conquering spring cleaning, from hot girl walks to treating yourself to a gorgeous bouquet of flowers, these tip…

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ep.1 the power of intention in social media posting 18:04

4M ago18:04

18:04

Join Laura for the debut episode of “Mind Over Matter as we explore the podcast’s inception, share our weekly favorites, and unveil the quote of the week. Dive deeper into the intriguing question of “Why are we posting on social media?” as we unravel the layers of intention behind having an online presence.…

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Episode 4: "Empowering People & Process" with Greg Kihlstrom 42:00

6M ago42:00

42:00

Digital transformation thought leader Greg Kihlstrom talks about being a speaker and author, implementing process at scale, empowering employees, great customer experiences, what do to with your data, and predictions on AI. Connect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/] If you are or know a disruptive influencer wh…

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Episode 3: "Whipped Queen Dreams" with Tracy Luckow 46:21

8M ago46:21

46:21

Whipnotic co-founder Tracy Luckow talks about whipping up a CPG brand from scratch, essential qualities of entrepreneurs, embracing the ask, building a business with family, and more. Connect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/] If you are or know a disruptive influencer who would make a great guest, we'd love to…

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Episode 2: "Loud Shirts, Louder Strategy" with Julian Cole 1:09:04

8M ago1:09:04

1:09:04

Strategy guru Julian Cole talks about the role of the strategist, overcoming overwhelming imposter syndrome, creative collaboration with AI, memorable brand campaigns, why he wears loud shirts, and more. Connect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/] If you are or know a disruptive influencer who would make a great…

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Episode 1: "The Mysterious 5%" with Mitch Joel 1:02:59

8M ago1:02:59

1:02:59

Decoder of the Future Mitch Joel talks technology, AI eating your job for breakfast, the mystery of soul in the work, CMOs vs Chief Advertising Officers, the need for brands to carve their own path, and the overdue onus on marketers and advertisers to deliver results. Connect with Jeff Abracen on LinkedIn [https://www.linkedin.com/in/jeffabracen/] …

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First Year of Marriage | Chai With The Chowdhurys 34:04

1+ y ago34:04

34:04

Mahfuz Chowdhury and Priya Hasan celebrate their one-year wedding anniversary by spilling the tea on their first year of marriage! We both knew it wasn’t all rainbows and butterflies, but that’s what made it truly memorable. We made a deal that we would spill the tea after our wedding anniversary… and you are invited! Join us for some Chai with the…

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Journey To My Best Self (Instagram Live with The Studio Press) 30:21

3y ago30:21

30:21

In this bonus episode, we share the replay of a recent Instagram Live conversation with The Studio Press team (Ashley-Ann Pereira and Tina Addorisio), where we discussed our upcoming gratitude and productivity journal, "Journey To My Best Self", the upcoming virtual launch party event, and the impact we want to make in this world. Get tickets to ou…

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Modern Mindset Series: Better Experiences 1:44:43

3y ago1:44:43

1:44:43

Our new series, Modern Mindset Podcast, shares personal development conversations and real stories that Kamil and I share each week. I will be sharing one episode each month here, but I encourage you to follow the Modern Mindset channel so that you can tune in every single week! In this episode, we discuss growing through experiences and how perspe…

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Modern Mindset Series: Better Conversations 1:51:38

3y ago1:51:38

1:51:38

Our new series, Modern Mindset Podcast, shares personal development conversations and real stories that Kamil and I share each week. I will be sharing one episode each month here, but I encourage you to follow the Modern Mindset channel so that you can tune in every single week! In this episode, we discuss the importance of participating in better …

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My Quarantine Year (Season Finale) 6:36

3+ y ago6:36

6:36

I spent my birthday reflecting back on my last 365 days and and amazed with how much everything has changed. In this episode, I break down this transformation. Stay positive and stay blessed. I am rooting for you.Por Mahfuz Chowdhury

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Audit Your Personal Brand 16:17

3+ y ago16:17

16:17

In this episode I share how I lost a past speaking opportunity due to neglecting my social media branding, and how that lesson led me to becoming a participant on Season 2 of The Social Movement (TV Series). Enjoy!Por Mahfuz Chowdhury

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Investing In Kindness 15:56

3+ y ago15:56

15:56

In this episode, I share two real life examples of how kindness has made a difference as a long-term investment, especially when it is done with no expectation of return. Enjoy!Por Mahfuz Chowdhury

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Build With Curiosity 16:37

3+ y ago16:37

16:37

In today's episode I share why curiosity BUILDS the cat and how you can advance by asking better questions. We also dissect the latest episode of the Joe Rogan Experience to break down how Elon Musk pulls from both extremities: confidence and humble curiosity. Enjoy!Por Mahfuz Chowdhury

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Pulling From Both Extremes 18:16

3+ y ago18:16

18:16

I hope you all had an incredible Superbowl Weekend! Congratulations to Tampa Bay, The Weeknd, and Reddit for their big wins last night. In today's episode we discuss how you can pull from both extremes to find the perfect balance in your personal development. Enjoy!Por Mahfuz Chowdhury

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Grow Through Better Conversations 23:49

3+ y ago23:49

23:49

Happy first of the month! In this episode, I reflect on the origin story of some of the most monumental achievements in my life and how good conversations played a major role in my personal development and growth. Enjoy!Por Mahfuz Chowdhury

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Persisting Through Failure 13:01

3+ y ago13:01

13:01

You owe it to yourself not to stop trying. In this episode, I share Alan Watts' story of the Chinese Farmer to better define failure and why it is essential for personal growth. In this episode, I mentioned that I have created a playlist to share all the podcast shows I had the honour of being a guest on. This Spotify playlist can be accessed here:…

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How I Finally Lost Those Pounds 31:23

3+ y ago31:23

31:23

Losing weight and becoming more active are two of the most common New Year resolution goals. After sharing my progress on Instagram, going from over 200lbs to under 150lbs, I had a lot of questions about my approach and strategy. This episode will give you my exact step-by-step of how I finally lost the most stubborn fat of my life. Let's take a bi…

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Building a Brand Still Matters in 2021 18:18

3+ y ago18:18

18:18

Happy New Year, listeners! In today's episode I bring in the final piece of the trilogy that combined with 'doing what you are good at' and 'doing what you love', which is: getting paid for doing it. Start building your personal brand on 2021. It is more important than it has ever been. Enjoy!Por Mahfuz Chowdhury

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U Can't Cheat The Grind 13:10

3+ y ago13:10

13:10

The grind knows how much you've invested. It won't give you anything you haven't worked for. In today's episode I discuss this further and dissect a dream I had last week. Enjoy!Por Mahfuz Chowdhury

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Reinvent Your Perspective 15:06

4y ago15:06

15:06

After spending the last 5 episodes focusing on the externals, I wanted to dissect the internal pillar that really brings it all together. Let's talk mindset!Por Mahfuz Chowdhury

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The World Rewards The Creative 21:32

4y ago21:32

21:32

After last week's episode, discussion the importance on doing what you are good at, this week we discuss doing what you love. I also share the one mental trick I've been using for the last decade to stay creative. Enjoy!Por Mahfuz Chowdhury

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Betting Like Freddy 20:39

4y ago20:39

20:39

This week's episode dissects the poetic story of our very own member of the Toronto Raptors, Fred Vanvleet, and his mentality around betting on himself. Enjoy!Por Mahfuz Chowdhury

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Let's Talk Relationships (feat. Girlfriend) 23:24

4y ago23:24

23:24

This week, I invite a "special" guest to discuss one of the most difficult topics: heartbreak and relationships. This episode also breaks down my relationship progress over the last three years. A real special and personal episode today. Enjoy!Por Mahfuz Chowdhury

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Reinventing Manifestation 17:24

4y ago17:24

17:24

It concerns me how often this word gets thrown around and I wanted to take this moment to reinvent 'manifestation' to simply it and share practical ways to apply it to your life. Enjoy!Por Mahfuz Chowdhury

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Allow Me To Correct Myself 17:35

4y ago17:35

17:35

Don't call it a comeback! In this episode, I discuss the five pillars that define success for me, and dissect my outlook on friendship. Admittedly, this involves me correcting a statement that I made last year. Enjoy!Por Mahfuz Chowdhury

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Following Up with Kamil 1:02:24

4y ago1:02:24

1:02:24

After recieving incredible feedback from my last episode, I called Kamil and asked him to spontaneously get on Instagram Live with me to pick up where we left off and discuss all things relationships and heartbreak. This is the audio version of the Instagram Live episode. Enjoy! Do me a favour. Follow Kamil on his new Instagram account to keep up w…

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