Los mejores podcasts de Efree (2024)

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Good News for Bad Days | Growing in the Grace of Forgiveness | 10/06/24 39:32

1d ago39:32

39:32

Good News for Bad Days | Growing in the Grace of Forgiveness | 10/06/24 by Kearney eFree ChurchPor Kearney eFree Church

1
EFR 836: How to Be Successful in Life by Rewriting Your Subconscious Belief System, Break Through Your Mental Blocks and Achieve Greatness with Brandon Epstein 1:14:35

1d ago1:14:35

1:14:35

This episode is brought to you by Manukora and Caldera Lab. Pushing past our comfort zones is never easy, but it's the tension of the present moment that often leads us to our greatest growth. This episode offers profound insights with mental performance coach Brandon Epstein, guiding us through the process of creating intentional spaces for self-a…

1
Living Saltly (Matthew 5:13)

1d ago

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Por Brian Anderson

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EFR 835: How to Have Better Sex, Common Sexual Issues Facing Men and Women, Erectile Dysfunction, Masturbation, Why You're Not Orgasming and More with Dr. Rena Malik 1:34:14

8d ago1:34:14

1:34:14

This episode is brought to you by Timeline Nutrition, Fatty15 and LMNT. Unlock the secrets to a fulfilling sexual health journey with Dr. Rena Malik, leading urologist and pelvic surgeon. Dr. Malik sheds light on the complex interplay between overall health and sexual well-being, explaining the critical role of blood flow and nitric oxide in sexual…

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Good news for bad days | Out With The Old | 09/29/24 44:21

9d ago44:21

44:21

Good news for bad days | Out With The Old | 09/29/24 by Kearney eFree ChurchPor Kearney eFree Church

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Persecution (Matthew 5:10)

9d ago

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Por Andrew Johnston

1
EFR 834: Simple Meditations to Forgive Yourself (and Others) Enhance Self-Care, and Create Radical Self-Love with Michael Galyon 1:27:11

15d ago1:27:11

1:27:11

This episode is brought to you by Cured Nutrition and Comrad Socks. What if you could transform chaos into calm with just a few simple daily habits? Join us as we chat with mindfulness teacher and professional coach Michael Galyon, the insightful author of "Let it Settle: Daily Habits to Move You from Chaos to Calm". In this episode, Michael shares…

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Good News for Bad Days | Building up the Body | 09/22/24 43:16

16d ago43:16

43:16

Good News for Bad Days | Building up the Body | 09/22/24 by Kearney eFree ChurchPor Kearney eFree Church

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The Pure of Heart Will See God (Matthew 5:8; Psalm 24:3-4)

16d ago

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Por Debbie Kluitenberg

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EFR 833: TOP PEDIATRICIAN Debunks Parenting Myths, Why People Are Waiting Longer to Have Children, and the BEST Ways to Raise Smart, Healthy Kids with Dr. Joel "Gator" Warsh 1:18:28

22d ago1:18:28

1:18:28

This episode is brought to you by Manukora honey and Paleovalley beef sticks. What if the rise in autism, allergies, and asthma diagnoses over recent decades isn't just about better diagnostic criteria? In this eye-opening episode, we sit down with Dr. Joel "Gator" Warsh, MD, a board-certified pediatrician and author, to explore the complex factors…

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Good news for bad days | A Worthy Life | 09/15/24 34:27

23d ago34:27

34:27

Good news for bad days | A Worthy Life | 09/15/24 by Kearney eFree ChurchPor Kearney eFree Church

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Blessed Are The Peacemakers (Matthew 5:9)

23d ago

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Por Guest

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EFR 832: Cellular Fragility Syndrome - Newly Discovered Cause of Insulin Resistance, Type 2 Diabetes, Fatty Liver Disease and Aging with Dr. Stephanie Venn-Watson 1:03:09

28d ago1:03:09

1:03:09

Could a single fatty acid hold the key to reversing aging and combating chronic diseases? Dr. Stephanie Venn-Watson, veterinary epidemiologist joins us to discuss the groundbreaking discovery of C15:0, an essential odd chain saturated fatty acid that’s setting the health and scientific communities abuzz. Learn why a deficiency in C15:0, termed Cell…

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EFR 831: How Do You Know SHE IS THE ONE? Getting Ready for Marriage and Kids with Maxx Chewning 1:15:00

29d ago1:15:00

1:15:00

This episode is brought to you by SiPhox Health, Legacy, and Caldera Lab. The Chewning Bros are BACK! Get ready for an action-packed episode as we get ready for Maxx's bachelor party weekend in Lake Tahoe. As the conversation continues, we reflect on the meaningful transition into married life and the joys and challenges of starting a family. We di…

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Good News for Bad Days | Able and Willing | 09/08/24 35:03

30d ago35:03

35:03

Good News for Bad Days | Able and Willing | 09/08/24 by Kearney eFree ChurchPor Kearney eFree Church

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Blessed Are The Merciful (Matthew 5:7)

30d ago

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Por Andrew Johnston

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EFR 830: The Role of AI in Healthcare, Best Ways to Spend Your Money on Wellness, the Truth about NAD, Ozempic, Nitric Oxide, Why VO2 Matters for Longevity and More with Darshan Shah 1:46:19

1M ago1:46:19

1:46:19

This episode is brought to you by SiPhox Health, Fatty15 and Manukora Honey. Unlock the secrets to living a longer, healthier life with Dr. Darshan Shah, CEO and founder of Next Health. Darshan shares groundbreaking insights on how to turn back the aging clock with cutting-edge health optimization techniques, from NAD and metabolic health to testos…

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Good News for Bad Days | A Mystery Made Known | 09/01/24 35:17

1M ago35:17

35:17

Good News for Bad Days | A Mystery Made Known | 09/01/24 by Kearney eFree ChurchPor Kearney eFree Church

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An Appetite for Righteousness (Matthew 5:6)

1M ago

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Por Andrew Johnston

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EFR 829: The Science of Disaster, the 3 Ways Humans REACT to Fear & How to Master Any Crisis with Amanda Ripley 53:37

1M ago53:37

53:37

This episode is brought to you by Fatty15, Timeline Nutrition, LMNT, and Manukora. Discover the three predictable phases of human behavior during disasters and how you can master them to improve your crisis response. Join us with Amanda Ripley, a seasoned journalist and acclaimed author, as she demystifies these stages: denial, deliberation, and th…

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Meekness (Matthew 5:5)

1M ago

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Por Brian Anderson

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Good News for Bad Days | A Common Identity | 08/25/24 43:31

1M ago43:31

43:31

Good News for Bad Days | A Common Identity | 08/25/24 by Kearney eFree ChurchPor Kearney eFree Church

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EFR 828: The Science of Why You CAN'T CONNECT With Others! 13 Social Strategies That Will Transform Your Life with David Robson 1:03:49

2M ago1:03:49

1:03:49

This episode is brought to you by Fatty15. Have you ever wondered why we often think others like us less than they actually do? In this episode, we explore this fascinating topic with award-winning science writer David Robson. We dive into the psychological phenomenon known as the "liking gap" and unpack why we underestimate our likability after in…

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Good News for Bad Days : Grace for life | 08/18/24 37:50

2M ago37:50

37:50

Good News for Bad Days : Grace for life | 08/18/24 by Kearney eFree ChurchPor Kearney eFree Church

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Mourning (Matthew 5:4)

2M ago

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Por Andrew Johnston

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EFR 827: Music Medicine - How Sound Can Reduce Chronic Pain and Inflammation, Lymphatic Drainage, Boost Mental Health and Treat PTSD, Enhance Meditation and More with Ray Kelly 1:17:42

2M ago1:17:42

1:17:42

This episode is brought to you by Timeline Nutrition, LMNT, and Manukora Honey. Stressed out and anxious? Think meditation requires a completely still mind? Think again. Ray Kelly, founder and CEO of Tersa, is here to challenge these misconceptions, emphasizing the value of self-awareness and the simplicity of incorporating music, sound, and vibrat…

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The Poor in Spirit

2M ago

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Por Andrew Johnston

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Good News For Bad Days - Asking For More | 08/11/24 34:26

2M ago34:26

34:26

Good News For Bad Days - Asking For More | 08/11/24 by Kearney eFree ChurchPor Kearney eFree Church

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EFR 826: $100 Now or $900,000 Later - The 17 Critical Blood Biomarkers to Know that Can Prevent Heart Disease, Reverse Diabetes and Every Other Chronic Illness and Disease with Michael Dubrovsky 52:29

2M ago52:29

52:29

This episode is brought to you by SiPhox Health. What if you could prevent chronic diseases before they even manifest? Join us this week as we speak with Michael Dubrovsky, co-founder of SiPhox Health, who reveals the transformative potential of diagnostic testing. We delve deep into the science of biomarkers like hormones, cholesterol, and blood s…

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Good News for Bad Days: Chosen | 08/04/24 44:57

2M ago44:57

44:57

Good News for Bad Days: Chosen | 08/04/24 by Kearney eFree ChurchPor Kearney eFree Church

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Joining God's Work

2M ago

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Por Andrew Johnston

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EFR 825: What Happens When You Die and Other Stories From Shared Death and Near Death Experiences, How to Cure Cancer, and the Consciousness Diet with Dr. Katie Deming 1:08:35

2M ago1:08:35

1:08:35

This episode is brought to you by SiPhox Health, LMNT, and Cured Nutrition. Dr. Katie Deming, MD, a radiation oncologist, joins us for a captivating exploration into the realms of consciousness and the afterlife. In this conversation, Dr. Deming challenges the conventional medical viewpoint that consciousness ceases when the brain dies, drawing on …

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EFR 824: Everything You Need to Know About MICRODOSING: How Psilocybin Can Improve Your Mood, Boost Your Energy, and Get Better Sleep and Other Benefits and Risks with Paul Austin 1:10:02

2M ago1:10:02

1:10:02

This episode is brought to you by ChiliPad by SleepMe. Unlock the secrets of microdosing psilocybin mushrooms and discover how it can enhance your mood, energy, sleep, and overall connection to life. Joined by special guest Paul Austin, an entrepreneur and coach in psychedelic use, we explain the science and protocols that can transform your mental…

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A Prayer for Power (Ephesians 3:14-21)

2M ago

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Por Brian Anderson

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A word to the wise: Pride | 07/28/24 36:30

2M ago36:30

36:30

A word to the wise: Pride | 07/28/24 by Kearney eFree ChurchPor Kearney eFree Church

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EFR 823: Biggest FASTING Mistakes, Balancing Testosterone and Estrogen, and Why Boosting Your SEX Life is Good For Your Overall Health with Cynthia Thurlow 1:40:44

3M ago1:40:44

1:40:44

This episode is brought to you by Timeline Nutrition and Fatty15. In this episode we tackle some of the most pressing yet often overlooked issues in modern health and wellness. We discuss the detrimental impact of ultra-processed foods and the undervaluation of strength training for muscle and bone health. Special guest Cynthia Thurlow, a renowned …

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EFR 822: The Minimum Method for Building and Keeping Muscle and the Top 3 Things to Eliminate NOW for Lifelong Fat-Loss with Joey Thurman 1:12:59

3M ago1:12:59

1:12:59

This episode is brought to you by Operation Podcast, Caldera Lab, and Momentous. What if you could achieve your dream body using just minimal tools and a small amount of time each day? Join us as we chat with health, fitness, and nutrition expert Joey Thurman, who shares his "minimum method" for setting realistic goals and making sustainable change…

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A Prayer for the Church - Part 1 (Ephesians 1:15-23)

3M ago

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Por Logan Lindahl

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Word to the wise: Rejection | 07/21/24 35:57

3M ago35:57

35:57

Word to the wise: Rejection | 07/21/24 by Kearney eFree ChurchPor Kearney eFree Church

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EFR 821: Generosity Wins: The SHOCKING Way to Improve Your Health & Become More SUCCESSFUL with Dr. Nicole Roberts 1:06:17

3M ago1:06:17

1:06:17

This episode is brought to you by Comrad Socks and Strong Coffee Company. What if small acts of kindness could significantly improve your health and well-being? Join us as we welcome Dr. Nicole Roberts DrPH, MPP to discuss why "Generosity Wins." You'll learn about the incredible health benefits of generosity and kindness, including the release of n…

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Meet Cathy Shields, Author of THE SHAPE OF NORMAL: A MEMOIR 38:00

3M ago38:00

38:00

Billy "BJ" Jones chats with Catherine "Cathy" Shields, author of The Shape of Normal: A Memoir about Motherhood, Disability & Embracing a Different Kind of Perfect. Shields writes about parenting, disabilities, and self-discovery. In her debut memoir, she explores the truths and lies parents tell themselves. Her book was named a category WINNER in …

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EFR 820: How to Build an Effective Relationship With Your Therapist, Trauma Treatment Models, and How Sound Therapy Works with Malorie Lindqvist 1:12:48

3M ago1:12:48

1:12:48

This episode is brought to you by LMNT, Fatty15 and Cured Nutrition. What if the secret to unlocking profound healing lies in the vibrations and connections around us? Malorie Lindqvist, a licensed clinical social worker, integrative psychotherapist, and certified sound healer, joins us today to share her transformative journey in the world of ther…

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A Word To The Wise - Money | 7/14/24 33:58

3M ago33:58

33:58

A Word To The Wise - Money | 7/14/24 by Kearney eFree ChurchPor Kearney eFree Church

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A Long Presence in the Same Direction (Jeremiah 29)

3M ago

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Por Guest

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EFR 819: Neuropsychotherapist Explains How to Never Feel STUCK Again, Why You Get the Sunday Scaries & Current Limitations of the DSM for Mental Health Disorders with Britt Frank 53:36

3M ago53:36

53:36

This episode is brought to you by ChiliPad by SleepMe. Get ready to rethink everything you thought you knew about mental health. Today, licensed neuropsychotherapist and author Britt Frank, LSCSW, SEP joins us again to debunk the myth that mental stability means maintaining a constant calm. Our brains are designed for dynamic flux, and understandin…

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EFR 818: What to Look for in Collagen Supplements and How Collagen Can Improve Hair & Skin Health, Improve Recovery, Reverse GERD & More with Sean Lake 1:21:30

3M ago1:21:30

1:21:30

This episode is brought to you by BUBS Naturals. Can a simple protein revolutionize your health as you age? Sean Lake, co-founder of BUBS Naturals, joins us to share his invaluable insights into the transformative power of collagen. Sean explains how incorporating this essential protein into your daily routine can lead to remarkable improvements in…

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A Word to the Wise: Lust | 07/07/24 37:47

3M ago37:47

37:47

A Word to the Wise: Lust | 07/07/24 by Kearney eFree ChurchPor Kearney eFree Church

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Desperation and Faith

3M ago

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Por Brian Anderson

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EFR 817: How Vegetable Oils (Seed Oils) Destroy Our Health and How We Can Get It Back + The Worst 8 Foods You Can Eat with Dr. Cate Shanahan 57:31

3M ago57:31

57:31

This episode is brought to you by Timeline Nutrition's MitoPure. Discover the dark truth about vegetable oils and their profound impact on our health in this eye-opening episode with Dr. Cate Shanahan, author of "Dark Calories," to expose how eight common seed oils cause cellular damage, promote inflammation, and contribute to chronic diseases and …

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Jesus' Authority to Forgive Sin (Mark 2:1-12)

3M ago

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Por Logan Lindahl

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