New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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Conversations with spiritually awakening people.
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Reality TV star pioneers Jon Brennan & Beth Stolarczyk from MTV’s The Real World and Challenge give an insider's perspective on reality TV, music, pop culture, and Real Life. Take a walk down nostalgia lane to the present time as they get into real unfiltered one on one conversations Get ready for a roller-coaster of emotions and thoughts as they feature a lineup of star-studded guests ranging from Syrus, the 1st Black Reality Star from ‘The Challenge,’ to Doug Herzog, Former President of MT ...
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Journalist Bruce Martin gives racing fans an inside look at the exciting world of the NTT INDYCAR SERIES in this fast-paced podcast, featuring interviews with the biggest names in the sport.
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Welcome to the "Speaking of Wealth" podcast showcasing profit strategies for speakers, publishers, authors, consultants, and info-marketers. Learn valuable skills to make your business more successful, more passive, more automated, and more scalable. Your host, Jason Hartman interviews top-tier guests, bestselling authors and experts including; Dan Poynter (The Self-Publishing Manual), Harvey Mackay (Swim With The Sharks & Get Your Foot in the Door), Dan Millman (Way of the Peaceful Warrior) ...
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Physiology Friday: [Body Transformation] Simple Strategies to Getting Shredded w/ Anders Varner, Doug Larson, and Dan Garner
48:10
In today’s episode of Barbell Shrugged you will learn: Setting goals for physique transformation How long should you plan for a bulk and cut Strategies for building muscle on a bulk How to handle lagging body parts Time frame for cutting weight and getting shredded Being realistic on the amount of fat you truly need to lose Prep cycles for peak wee…
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Nicole Zanatta: “Fighting Fire With Fire" Jon Brennan & Beth Stolarczyk’s guest is Nicole Zanatta of MTV’s The Real World, MTV’s The Challenge, and MTV’s The Challenge All Stars 5. Nicole spills the tea on how she navigates her way through a reality competition show. We discuss Melissa Reeves, Amber Borzotra, Frank Sweeney Fox, and many others. Lea…
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726. Dr. Neil Schuitevoerder
1:38:57
1:38:57
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1:38:57Dr. Neil Schuitevoerder, a clinical and organizational psychologist, has been doing spiritual practices for 50 years. He's no longer interested in his ego's story, so here's the story of his soul's evolution: He had early instruction in how to use a pendulum, which led to the opening of his intuitive knowing, which has continued to expand into high…
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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 20 – Get to know BorgWarner CEO Joseph Fadool March 18, 2025 Show host Bruce Martin kicks the 2025 NTT IndyCar Series season into high gear on this edition of Pit Pass Indy presented by Penske Truck Rental. This week’s episode introduces you to BorgWarner CEO Joseph Fadool, who take…
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Pain Free Performance at All Ages w/ Dr. Melissa Capurro, Anders Varner, Doug Larson, and Travis Mash #790
54:47
Melissa is a performance physical therapist and is heavily involved in the CrossFit space as a healthcare provider, as well as an athlete. Melissa grew up in the Metropolitan New York area, but now resides in the Tampa Bay area. Upon graduating from PT school, Melissa started working in an outpatient orthopedic physical therapy practice, but was un…
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Faysal Shafaat, known as Fessy, chops it up with Beth Stolarczyk and Jon Brennan about his initial audition for Survivor, only to be cast onto Big Brother and become an icon of The Challenge! He talks about strategy, training, and diet before being surprised by a special, unannounced guest during the conversation here on this podcast episode. Learn…
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PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 19 – FOX Sports CEO And Executive Producer Eric Shanks And IndyCar’s First Season With FOX March 13, 2025 Show host Bruce Martin helps IndyCar kick off the 2025 season on Pit Pass Indy presented by Penske Truck Rental from St. Petersburg, Florida. This bonus edition of Pit Pass Indy…
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Physiology Friday: How to Build a Killer Cardiovascular System w/ Dr. Mike T. Nelson, Anders Varner, Doug Larson, and Travis Mash
51:58
In today’s episode of Barbell Shrugged, Anders Varner, Doug Larson, and Travis sit down with Anders coach, Dr. Mike T. Nelson. For those that have followed the show, you know Anders has been in pursuit of running a sub-6 minute mile at the age of 40. Dr. Nelson is the coach Anders hired to help with that goal. In this episode the crew walks through…
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Even More from the Firestone Grand Prix of St. Petersburg with Marcus Ericsson, Colton Herta, Rinus VeeKay and Alexander Rossi
32:54
PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 18 – Even More from the Firestone Grand Prix of St. Petersburg with Marcus Ericsson, Colton Herta, Rinus VeeKay and Alexander Rossi March 11, 2025 Show host Bruce Martin helps IndyCar kick off the 2025 season on Pit Pass Indy presented by Penske Truck Rental from St. Petersburg, Flo…
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Building the Best Pilots in the World w/ Zachary Carson, Anders Varner, Doug Larson, and Travis Mash #789
54:51
Zachary Carson is a highly experienced Aerospace Physiology Officer with a deep understanding of human factors and risk mitigation in high-stakes operational environments. His expertise lies in optimizing human performance within complex aerospace systems. As a subject matter expert, Carson specializes in identifying and addressing the unique chall…
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Devin Walker: “I Am Timelessly Handsome”
1:12:20
1:12:20
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1:12:20Devin Walker details how he went from MTV’s “Are You The One?” to being a mainstay on “The Challenge”. Devin shares the skinny with Jon Brennan and Beth Stolarczyk about Leroy’s character and Dario’s breath. He is an expert in strategy on competition games and has proven so by becoming a Challenge Champion in a past season. This episode dissects “T…
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More from the Firestone Grand Prix of St. Petersburg with Tony Kanaan, Pato O’Ward, Louis Foster, Devlin DeFrancesco, Callum Ilott and Robert Shwartzman
49:28
PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 17 – More from the Firestone Grand Prix of St. Petersburg with Tony Kanaan, Pato O’Ward, Louis Foster, Devlin DeFrancesco, Callum Ilott and Robert Shwartzman March 6, 2025 Show host Bruce Martin helps IndyCar kick off the 2025 season on Pit Pass Indy presented by Penske Truck Rental…
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Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
55:45
In this Episode: The spectrum of health from sick, to not sick, and to optimal. Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like? Why are the current blood markers in a normal range and not optimal? Where are normal reference ranges created? If you want to know optimal ranges, where do you …
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The Firestone Grand Prix of St. Petersburg with race winner Alex Palou, Will Power, Scott McLaughlin, Pato O’Ward, Kyle Kirkwood, Graham Rahal, Mike Hull, Bryan Herta, Tim Cindric and Blair Julian
46:44
PIT PASS INDY PRESENTED BY PENSKE TRUCK RENTAL – SEASON 5, EPISODE 16 – The Firestone Grand Prix of St. Petersburg with race winner Alex Palou, Will Power, Scott McLaughlin, Pato O’Ward, Kyle Kirkwood, Graham Rahal, Mike Hull, Bryan Herta, Tim Cindric and Blair Julian March 4, 2025 Show host Bruce Martin helps IndyCar kick off the 2025 season on Pi…
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Building a Fitness Franchise w/ Brandon Cullen, Anders Varner, Doug Larson, and Travis Mash #788
55:07
Born into an entrepreneurial family in Ontario, Canada, Brandon Cullen was raised with a front-row seat to hard work and high expectations. Pushed by his father to excel both in life and on the ice, Brandon’s grit landed him a spot in the New York Rangers’ minor league system. But when a career-ending concussion shattered his hockey dreams, everyth…
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Frank Sweeney Fox shares with Beth Stolarczyk and Jon Brennan the strategy he has learned from studying Traitors and being a student of the Housewives and how he is now applying that while competing on “The Challenge All Stars 5: Rivals,” which is currently airing each Wednesday on MTV. Frank is confident and has been accused of being a snake with …
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Kicking Off the 2025 IndyCar Series Season with FOX Sports Will Buxton and drivers Marcus Ericsson, Christian Lundgaard and Graham Rahal
38:26
PIT PASS INDY – SEASON 5, EPISODE 15 – Kicking Off the 2025 IndyCar Series Season with FOX Sports Will Buxton and drivers Marcus Ericsson, Christian Lundgaard and Graham Rahal February 28, 2025 Show host Bruce Martin helps IndyCar kick off the 2025 season with this special Bonus Edition of Pit Pass Indy from St. Petersburg, Florida. Martin has excl…
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Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner
40:03
What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosacea. What is causing the body to overproduce skin cells as a protective measure. What lab tests likely need to be ordered to see immune disfunction and root causes. Topical treatments that help manage symptoms vs. addressing root cause. Are the skin issues the firs…
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Meet IndyCar’s New Leadership – IndyCar President Doug Boles and Senior Vice President of Competition and Logistics Mark Sibla
32:33
PIT PASS INDY – SEASON 5, EPISODE 14 – Meet IndyCar’s New Leadership – IndyCar President Doug Boles and Senior Vice President of Competition and Logistics Mark Sibla February 25, 2025 Show host Bruce Martin and Pit Pass Indy introduce you to IndyCar’s new leadership – IndyCar President Doug Boles, who is also the Indianapolis Motor Speedway Preside…
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Building a Homestead Nursing Home and Finding the Right Primary Care Physician w/ Dr. Garrett Butler, Anders Varner, Doug Larson, and Travis Mash #787
57:47
Garrett Butler, MD, is a devoted family man and physician serving rural West Virginia as a husband, father, son, and friend. With a strong academic foundation, he earned undergraduate degrees in Physics from Johns Hopkins University and Molecular and Cell Biology from Towson University, followed by an MD and Family Medicine residency from West Virg…
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Sam McGinn returns to the Getting Real With Jon & Beth podcast to tell Beth Stolarczyk and Jon Brennan about her early awaited return back to MTV’s “The Challenge All Stars 5: Rivals”. Learn more about your ad choices. Visit megaphone.fm/adchoicesPor Jon Brennan & Beth Stolarczyk
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IndyCar Spring Training at Sebring Raceway with three-time NTT IndyCar Series Champion Alex Palou, two-time IndyCar Champion Will Power and Conor Daly
30:44
PIT PASS INDY – SEASON 5, EPISODE 13 – IndyCar Spring Training at Sebring Raceway with three-time NTT IndyCar Series Champion Alex Palou, two-time IndyCar Champion Will Power and Conor Daly February 21, 2025 Show host Bruce Martin made the trip from the Daytona 500 to Sebring Raceway in Sebring, Florida, site of this year’s IndyCar Spring Training,…
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Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash
49:24
In today’s episode of Barbell Shrugged, we'll be discussing the various factors that impact brain health and exploring strategies for optimizing brain function. First, we'll be discussing the impact of exercise on brain health. Research has shown that regular exercise can help to improve brain function, enhance cognitive performance, and even reduc…
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725. Jim Grove
1:37:48
1:37:48
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1:37:48Jim Grove is a lifelong practitioner of yogic meditation who grew up in a small logging town on the West Coast of Canada. At age thirteen, he was introduced to a teacher who was one of the few ministers directly ordained by Paramahansa Yogananda during his lifetime, Mother Yogacharya M. Hamilton of Seattle. A series of early transcendental experien…
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The 67th Daytona 500 With Josef Newgarden, NASCAR President Steve Phelps and IndyCar Spring Training with Darren Sansum, IndyCar Managing Director of Engine Development
48:24
PIT PASS INDY – SEASON 5, EPISODE 12 – The 67th Daytona 500 With Josef Newgarden, NASCAR President Steve Phelps and IndyCar Spring Training with Darren Sansum, IndyCar Managing Director of Engine Development February 18, 2025 Show host Bruce Martin was at the 67th Daytona 500 and has an interesting mix on this episode of Pit Pass Indy with two-time…
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[Caloric Ranges] How to Eat More Food Without Gaining Weight w/ Zach Moore, Anders Varner, Doug Larson, and Travis Mash #786
49:28
Zach Moore is a highly sought after nutrition and exercise coach who has personally coached over 1000 clients. His clientele have ranged from top level professional athletes and physique competitors to health enthusiasts of all ages. Moore has worked with some of the most well known companies in the industry including Precision Nutrition, Nourish B…
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Adam Larson returns to Getting Real With Jon & Beth to discuss his return to The Challenge All Stars 5: Rivals! He describes Beth Stolarczyk’s puppy cry as they competed on a platform 55 stories high in the first daily challenge. Jon Brennan deems him the new GOAT on the scene and a “True Story” OG of The Challenge franchise. Now that Beth and Jonn…
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In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and optimization. The liver is a remarkable organ that performs numerous essential functions necessary for our overall well-being. Maintaining a healthy liver is vital, and understanding the role of biomarkers and optimization can help us achieve that goal. Our life…
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Celebrating the 25th Anniversary of Tony Stewart Racing with racing hero Tony Stewart, drag-racing start Leah Pruett and WorldofOutlaws legend Donny Schatz
38:24
PIT PASS INDY – SEASON 5, EPISODE 11 – Celebrating the 25th Anniversary of Tony Stewart Racing with racing hero Tony Stewart, drag-racing start Leah Pruett and WorldofOutlaws legend Donny Schatz February 11, 2025 Show host Bruce Martin races into 2025 with this special 25th Anniversary Celebration of Tony Stewart Racing. Featured are exclusive inte…
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Tracking and Optimizing Metabolic Fitness w/ Dr. Kamellia Dimitrova, MD, Anders Varner, Doug Larson, and Travis Mash #785
50:23
Dr. Kamellia Dimitrova, MD, is a pioneering physician, researcher, and innovator in metabolic health and longevity. With over 30 years of experience in mainstream medicine, including a background in cardiac surgery and clinical research, she has dedicated her career to transforming health outcomes through data-driven precision interventions. As the…
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MTV’s The Challenge All Stars 5 cast member Amber Borzotra is "Getting Real" with Jon Brennan and Beth Stolarczyk. She shares her reasons for her game moves and how she ended up on CBS' "Big Brother" show. Learn more about your ad choices. Visit megaphone.fm/adchoicesPor Jon Brennan & Beth Stolarczyk
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This is for the Pit Pass Indy that will release Friday, February 7, 2025. PIT PASS INDY – SEASON 5, EPISODE 10 – Andretti Global’s Resurgence with Colton Herta, Marcus Ericsson and Kyle Kirkwood February 7, 2025 Show host Bruce Martin races into 2025 with exclusive, in-depth interviews with all three IndyCar Series drivers at Andretti Global. Marti…
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Physiology Friday: Metabolic Flexibility and Micronutrients w/ Dr. Mike T Nelson
1:47:25
1:47:25
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1:47:25Dr. Mike T. Nelson has spent 18 years of his life learning how the human body works, specifically focusing on how to properly condition it to burn fat and become stronger, more flexible, and healthier. He’s has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American Co…
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PIT PASS INDY – SEASON 5, EPISODE 9 – Catching up with Arrow McLaren drivers Pato O’Ward and Nolan Siegel February 4, 2025 Show host Bruce Martin races into 2025 with exclusive, in-depth interviews with two of the three drivers at Arrow McLaren. IndyCar star Pato O’Ward of Monterrey, Mexico and 20-year-old Nolan Siegel of Palo Alto, California join…
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[Health Anxiety] Addressing the Underlying Fears of Injury and Aging w/ Emily Hightower, Anders Varner, Doug Larson, and Travis Mash #784
56:13
As an Educator and Coach at SH/FT, Emily Hightower leverages her expertise in the neurophysiology of trauma and resilience to help clients master their stress response and improve their quality of life. By combining over 25 years of experience as a breathing expert, yoga teacher, river guide, and wilderness EMT, Emily empowers high performers to di…
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Although Lisa worked as a chemical engineer, spirituality always was the priority in her life. In 2009, at a silent retreat, her thought-based identity dropped away, and she saw only the single flow of benevolence in all that is.When some of those thoughts returned a few weeks later (less convincing than before), there also came a deep curiosity to…
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