Illuminating the invisibilities of autoimmune disease. Designed to bring voice to HSCT journeys – highlight the snowflakes (individual experiences) and recognize our superpowers – because we are as unique in our HSCT journey as we are in our experience with autoimmune disease.
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The Power Transformation Podcast hosted by Alethea Felton, celebrates the resilience, determination, and hope of individuals who have conquered adversity and various challenges to create meaningful lives. With her own inspiring journey of living with autoimmune illness since birth, overcoming severe stuttering, and more, Alethea's authenticity adds depth to intimate conversations with guests from all walks of life who have overcome extraordinary obstacles. Alethea's heart-centered, introspec ...
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IBD Warrior CIRS Healer | Inflammatory Bowel Disease + Chronic Inflammatory Response Syndrome
FreeSpirit Podcasts
Welcome to your Inflammatory Bowel Disease (IBD) and/or Chronic Inflammatory Response Syndrome (CIRS) HEALING journey! I’m your host, J India. In 2021, I endured a life-threatening flare of what I believed was ulcerative colitis—I discuss what it REALLY was in the podcast! Since then, I’ve learned about IBD, CIRS, mold toxicity, biotoxin illness, and healing from a mind-body-soul perspective. The topics I cover are: root causes of IBD, ulcerative colitis, Crohn’s disease, SIBO, mold toxicity ...
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Ever wish you could have a candid conversation with a dietitian who’s been there, done that, and clear all the confusion around anti-inflammatory nutrition? Well! That’s exactly what you’ll hear when you tune into the Inflamed in the Brain Podcast with your host and Anti-Inflammatory Dietitian, Krissy Carbo. After her MS diagnosis in 2015, Krissy became a Integrative and Functional Medicine Registered Dietitian who is ready to pull the curtain back and uncomplicate the seemingly complicated ...
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Autoimmune Warrior is for those that are interested in doing Autoimmune disease differently. Living with autoimmune disease can be challenging and isolating. AI Warrior is here to help! We provide you with a sense of community and tips to stay beautiful, healthy, and connected to the ones to you love. From Hashimoto's to Rheumatoid Arthritis were here for you!Disclaimer: This podcast will include profanities, reality, and other things that may not be safe for young children.If you have anyth ...
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Your podcast for reclaiming your health, energy, and vitality. Your podcast host: Tirzah Hawkins, Board Certified Holistic Health Practitioner and Autoimmune Specialist Get a FREE copy of Overcoming Autoimmune Book One at NHWarriors.com Support this podcast: https://podcasters.spotify.com/pod/show/naturalhealthwarriors/support
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Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.
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Health with Hashimoto’s, Autoimmune Disease, Hypothyroidism, Thyroid Problems, Woman’s Health
Esther Yunkin - Registered Nurse, Hashimoto’s Coach, Holistic Health
Tired of feeling exhausted and overwhelmed by your Hashimoto’s or thyroid problems? The Health with Hashimoto’s podcast is your resource for holistic, root-cause solutions to regain your energy and create lasting wellness. Hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto’s warrior, this podcast covers everything you need to know about Hashimoto’s and thyroid problems, including: * What is Hashimoto’s? * Why do people get Hashimoto’s? * How to address the r ...
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I’m Chrystol and I’m a Functional Nutrition Coach, Mom of two boys and Autoimmune Warrior! I’m here to help you create a quality life by bettering your health. On this podcast we will be covering tips and tricks and different ways to help you create a happy life and a healthy soul.
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Welcome to Living Chronic, the empowering podcast that delves into the world of living with chronic illness and offers insights, advice, and stories to help you navigate the challenges while embracing life to the fullest. This podcast is a safe space for anyone seeking to understand, support, or improve their journey through chronic illness. In season One I explore: My own personal journey and experiences living with multiple chronic illnesses Navigating the Diagnosis Advocating for Yourself ...
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India sees 5.8 million deaths because of diabetes, cancer, strokes and lung diseases every year. These diseases are all rising. How do we prevent them? We don't often realize how important the right nutrition and health are for our mental well-being. Good nutrition helps you maintain a healthy weight, reduce body fat and boost your metabolism. On this show, Rachna Chahchi, Nutritional Therapist & Certified Cancer Coach, helps you understand right nutrition, exercise and a healthy lifestyle t ...
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Live and Lead for Impact with Kirsten E. Ross
Kirsten E. Ross Expert of Transformation - Make Your Unique Impact
You were born with individual strengths and a unique purpose. Don’t let fears, false beliefs, or life’s happenings diminish your influence! It’s time to Live and Lead for Impact! Host, Kirsten Ross, expert of transformation, will help you Defeat the Drama and Overcome the Trauma that can stop you in your tracks. You’ll gain focus, find confidence, and take bold action…. Unleash passionate, purposeful you! Make your impact as a business leader, family business employee, volunteer, parent, mom ...
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Welcome!! We're glad you found us! If you have Hidradenitis Suppurativa (HS), or know someone who does, this is the podcast for you! Join Brindley, Cyd and Mahala, who each have unique perspectives on what living with HS looks like, as we talk about life with HS. We'll cover common misconceptions, motherhood, talk with experts, mental health, sex and intimacy with HS, getting diagnosed, and everything in between! If you have any questions or topics you would like to see covered please tell u ...
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Hello and welcome to Connected Body Podcast. I’m Laura London founder of LauraLondonFitness.com & LauraLondonWellness.com, I am a regular mom who decided to step out of her comfort zone and get healthy and fit in my mid 40’s with a family and I have not looked back since. I am a fitness expert, health coach, author, Reiki Master and self love warrior. This podcast for you if you want to feel confident, powerful, connected and strong in your body and life at any age. Then the Connected Body w ...
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Welcome to Healthify with KAMAL, your weekly dose of hope, health, and happiness. Join certified holistic health coach and autoimmune warrior, Kamal, as she guides you on a journey to optimal health and wellness. And her co host, Reet is a young curious woman along for this adventurous ride. She recently graduated with BSc. in Biomedical Science. Each episode, Kamal & Reet will share their personal experiences, expert insights, and practical tips to help you take control of your health and i ...
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Picture this: I'm calmly sending an email when my son yells, "Mom, come quick!" My immediate thought? Spider. But no, it was much worse—a snake slithering into our home! 😱 Join me on this wild ride as I share my heart-pounding snake encounter, my sky-high stress response, and the steps I took to calm down. Catch all the laughs, tips, and health ins…
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E99 Is IBS Actually IBD? + Parasites As A Root Cause w/ Josh Dech of The Gut Health Solution
35:26
Is IBS actually IBD? According to Josh Dech’s theory, it may be! Josh discusses, yes, IBS!; why parasites are a main root cause in his clients; and the 5 Whys of getting to the root of your IBD issue. 🔔 ENTER THE 100TH EPISODE GIVEAWAY! To celebrate our 100th ep, I’m giving away 3 amazing prizes. To find out more, listen to the end of this episode …
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97. A Reiki Master's Journey: From Brain Tumor to Resilience & Healing with Catherine Miller
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Send us a text How do you turn life's most daunting challenges into a source of inspiration? resilience and compassion? Join us on a transformative journey as Catherine Miller shares her incredible story of overcoming multiple medical adversities - including a serious brain tumor - to become a beacon of resilience and healing in the wellness commun…
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The Importance of Rest and Self-Care in Managing Chronic Illness Finding New Ways to Cope: Beyond Alcohol
46:33
In this conversation, Brandy Schantz speaks with Emma Polette about her journey with chronic illness and her focus on healing. They discuss the importance of practicing Ahimsa, the philosophy of yoga, and the need for self-compassion. Emma shares her experience with endometriosis and the benefits of attending a pelvic pain clinic. They also touch o…
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In Episode 118 of the Move It or Lose It Podcast I sit down with my lovely friend, Lisa Norris, who is thriving while living with another autoimmune disease—Lupus. We dive into the challenges and triumphs of accepting our diagnoses and moving forward to live a badass life despite the obstacles. Lisa shares her abundance of gratitude and reveals how…
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Hey there! Imagine sneaking away for a couple of days, just you or with your bestie, waking up with the sun, sipping tea while watching the sunset, and losing yourself in a good book. Sounds dreamy, right? That's what I do every summer on my introvert retreat, and let me tell you, it's pure bliss. 🌞 In this episode of the Health with Hashimoto's po…
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I announce the 3 AMAZING giveaways for our 100th episode on Sept 19, 2024! Make sure to sign up to win! You can sign up by DM-ing me with your name & email address @freespiritpodcasts on IG or email me at freespiritpodcasts@gmail.com. THE DEADLINE is: Monday Sept 16th! Don’t miss your chance for a life-changing prize!! 🎉 ‼️ I am not a doctor or hea…
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96. The Power of Love: Healing & Transformation After Tragedy & Loss with Dave Roberts
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Send us a text Have you ever considered how life's most tragic moments could lead to profound personal growth? Well, David Roberts learned just this when he experienced the heart-wrenching death of his daughter Jeannine which eventually led to Dave's spiritual awakening and rebirth. A psychology professor, keynote speaker, and host of The Teaching …
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Send us a text In this episode of The Inflamed in the Brain Podcast, host Krissy, a registered dietitian, dives deep into the connection between gut health and allergy relief. As the fall season approaches, many people experience an uptick in seasonal allergies, but the solution to these bothersome symptoms might be hiding in the gut. Krissy breaks…
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Are you finding it challenging to maintain new habits? Inspired by the book Tiny Habits (which I found even more helpful than Atomic Habits!), I'll share how small changes can lead to big improvements in our daily routines. In this episode, you’ll learn the ABCs of creating tiny habits—Anchor, Behavior, and Celebration—and how these small but might…
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Send us a text In this episode I open up about my own struggles with imposter syndrome and how I’ve worked to overcome self-doubt. I share practical strategies to help you build confidence, embrace your achievements, and step into your full potential with resilience and courage! Episode 95's Affirmation: I release the need for perfection and embrac…
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Back-to-school season can be stressful, especially for those with Hashimoto's. But what if there was a simple, portable tool to help you chill out and reduce anxiety? In this episode, Esther introduces CalmiGo, a game-changer for managing stress. Discover how this innovative device uses diaphragmatic breathing, light signals, and natural scents to …
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Why do we resist mold toxicity as a root cause of IBD? I discuss this controversial subject plus the best herb for Mast Cell Activation Syndrome (MCAS) so far; a small MARCoNS realization; and what you can expect for forthcoming episodes, including my 100th episode! 🎙️Two Inches episode on The Daemon Theory HERE ‼️ I am not a doctor or health profe…
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94. BEST OF EPISODE - Youth Empowerment: How to Transform Kids in an Ever Changing World with Mark Sturdivant
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Send us a text In this "BEST OF" episode, educator, motivational speaker, and former professional NFL athlete, and a longtime friend of mine, Mark Sturdivant, explores the significance of mentoring and inspiring youth in a rapidly changing world. Mark not only shares his personal journey, but he also discusses the hurdles young people face, and off…
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This episode is a return visit for Robbie Gillett, a talented poet who lives with MS. We talked about Robbie's initial struggles with his diagnosis and how it led him to writing poetry as a form of therapy and self-expression. With the support of his wife, who encouraged him to share his work, Robbie has used his poetry to raise awareness and provi…
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Send us a text Introduction: Welcome to another episode of the Inflamed in the Brain podcast! I’m Krissy, your host and friendly neighborhood dietitian. I hope you’re doing well and had a fantastic summer. After taking a mental health break to spend quality time with my family, I’m excited to be back. For now, we’ll be releasing episodes every othe…
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Each of us has our unique journey with Hashimoto's, and there's no one-size-fits-all approach--not even with gluten. But how do you know if it's right for you? I've got the scoop on why going gluten-free might be worth a shot for you and some practical tips to make the transition smoother. We'll chat about the science behind it and how it can poten…
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Kris is an amazing listener who’s had UC for 40 years! She bravely discusses her history of trauma; how she dealt with UC in the 1980s and 1990s; her “healing” discovery in 1999; her setback in COVID; where she is today; and tips for having lived with chronic illness for decades! Please note: This episode discusses trauma, such as childhood sexual …
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Send us a text In this "BEST OF" episode, my longtime friend Arifay Joyner shares her inspiring journey of rediscovery, renewal, and hope during a challenging period marked by multiple devastating events. Launched originally in Season 1, Episode 32, our conversation highlights the importance of embracing new beginnings, letting go of attachments, a…
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Have you ever been told by your doctor or endocrinologist that "we don't know what causes Hashimoto's"? In this short episode, Esther dives deep into why pinning down a single cause for Hashimoto's is like trying to nail jello to a wall. Discover why Western medicine's love affair with one-size-fits-all solutions might be missing the mark when it c…
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I discuss my confusing bloodwork results from my last appointment with Shoemaker Protocol Dr. Peg; why I’m back to exploring MAST Cell or MCAS issues; the unusual reason the Interstitial Cystitis with which I was diagnosed in 2003 has returned; and my latest in the MARCoNS soap opera! ‼️ I am not a doctor or health professional. If you hear somethi…
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92. Turning Neurodivergence into a Business Superpower with Stuart Morris
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Send us a text What if you discovered that your unique neurological makeup could be your greatest business asset? This - no doubt - is what Stuart Morris, a neurodivergent entrepreneur, esteemed and top-ranked celebrant (officiant), tech inventor, and TEDx speaker did, and in this episode he shares his extraordinary journey from overcoming late-lif…
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Recently I had a fantastic conversation with Kelli Gastis, an author and fellow MS warrior. Kelli shared her journey of being diagnosed with MS at 25 and how she navigated through various treatments, including natural remedies. We talked about Kelli's busy life before her MS diagnosis, working in the fashion industry and teaching dance and aerobics…
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Hashimoto's is a complex condition that needs a multifaceted approach. And that’s where activators and supplements come in. From the Dual Synergizer activator to mineral superstars like zinc and selenium to the powerhouses of omega-3s and probiotics, I'm spilling the tea on which ones can truly make a difference. Let's dive in and discover the supp…
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Melanie Pensak is a CIRS meditation and mindfulness expert. She discusses: the benefits of mindfulness with regards to CIRS and IBD; her tips on how to start a meditation practice with a CIRS brain; the dangers of spiritual bypassing; and her new portal with resources for meditation and mindfulness. 📺 Watch CLIP of us on YouTube HERE 👉🏽 Follow Mela…
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91. Reinventing Retirement: Embracing New Beginnings & Purpose with Rosemary Carminati
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Send us a text What if retirement could be the most dynamic phase of your life? Well, according to Rosemary Carminati, Retirement Reinvention Specialist, it can be that and so much more! Join us as Rosemary... Opens up about her personal transformation catalyzed by a family crisis and a mentor's wisdom; Shares how intentional living and meaningful …
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Are you feeling drained by Hashimoto's fatigue? You're not alone. Many women with Hashimoto's struggle with persistent tiredness that can feel overwhelming. But the good news is, there are practical steps you can take to boost your energy levels and reclaim your life. Today, I'm sharing five reasons why your energy might be low (that have nothing t…
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Guest host & social worker Isabella Beath discusses her IBD/CIRS journey including her root cause; the cell danger response and its vital importance to the nervous system; and somatic practices, resources, practitioners, and books to assist in calming your NS. 👉🏽 Follow Isabella @isabella.holisticsocialwork & 📧 isabellaholisticsocialwork@gmail.com …
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90. From Curiosity to Billion Dollar Invention: The Secrets of Emotional Safety & Authentic Connections with Kevin Strauss
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Send us a text What if you could transform a hanging potted plant design into a billion-dollar medical innovation? Well, Kevin Strauss did just that. In this episode, Kevin Strauss, Emotional Health & Innovation Consultant, CEO of Uchi LLC, and author of "Innovate The 1%," shares his journey as a pioneering biomedical engineer with over 75 patents,…
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Warrior: Veena KinniAI: Multiple SclerosisHSCT: Cleveland Clinic, 2021Superpower: ability to know inner strengthHow fully do you embrace opportunities to enjoy life? How do you promote a positive mindset? As a trained physician, it was hard for Veena as she transitioned to being a patient after she was diagnosed with multiple sclerosis in December …
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I always love speaking to people who are working to improve the lives of people living with chronic health conditions. So I recently had the pleasure of interviewing Claudio Semplicini, an Italian doctor who co-created Exoband, a device aimed at assisting individuals with walking difficulties due to various neurological conditions. Exoband is a lig…
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Answering this question today: I’m on medication but still have chronic fatigue. Doctors say my labs look amazing. No other causes are found. Why do I still struggle so much with my energy? DOWNLOAD THE HEALTH WITH HASHIMOTO'S APP Unlock your wellness journey with the free Health with Hashimoto's app! Join a supportive community that's here for you…
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Guest host Shelly Kay-Apodaca, from episode 41, is back to discuss her 30 years of chronic illness with ulcerative colitis and CIRS. She reveals how she manages the never-ending protocols; the BEST advice she received on calming her nervous system; and why experiencing joy is an absolute necessity. ‼️ I am not a doctor or health professional. If yo…
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89. How to Navigate Difficult Relationships & Gain Holistic Healing with Dr. Pat Boulogne
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Send us a text Nowadays multiple people living with health conditions seek varied approaches in finding remedies to assist in their healing. Well, with over 35 years of experience, Dr. Patricia "Pat" Boulogne discusses her holistic approach to tackling chronic pain and health issues, emphasizing the importance of music, self-care, and mindset. She …
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BONUS! IG Live Replay Crohn’s Disease as a Child + LIVE TMRW! IBD Root Causes in Adults & Kids + Toxic Infertility
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Watch the Replay of my IG Live with Lauren Nowell of Active Your Shine. She discusses what it’s like to be a child with Crohn’s disease and gives her root cause IBD story. TOMORROW Mon July 15, 2024 @ 12pm EST, I’m doing an IG Live with Deidre Bloomquist, FNTP, of Always Growing Nutrition. She’ll discuss root causes of IBD in adults and kids PLUS h…
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Meet Janet and learn more about how she eliminated stress along her path to HSCT (Ep. 103)
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To what extent are you able to eliminate stress from your life? Do you believe you can achieve whatever you put your mind to? To what extent are you aware of treatment options?Despite noticing some symptoms that interfered with walking and mobility, Janet postponed seeing doctors until after she retired from being a police officer. While Janet did …
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This is my mea culpa for uploading the incorrect version, the unedited cut, of episode 92. The correct version is now up. Please delete the incorrect version with 30 seconds of silence at the beginning of the episode, and re-download the correct version, if your podcast player hasn’t already done it for you - thank you! 🍄 Also, I’m doing an IG Live…
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CORRECT VERSION!! This is the correct version of episode 92: Nervous System Healing Overview. 🔔 I originally uploaded the unedited cut by accident and caught the mistake this morning. If you listened, I apologize. If your podcast player downloaded the first version, please delete it and listen to this episode. I give you a nervous system overview, …
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What thyroid labs do you need to check if you have Hashimoto's? What do TSH, free T3, free T4, and reverse T3 really mean for you and your thyroid. If you've ever felt lost in the numbers game of thyroid health, this episode is for you. Remember, you're the CEO of your own health, and I'm here to make sure you have all the info you need to make the…
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88. From Observer to Creator: Crafting Your Path to Entrepreneurial Success with Jermane Cheathem
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Send us a text Top-level entrepreneur and sales strategist Jermane Cheathem shares his journey from his early days of being abandoned by his father and stepfather to ultimately becoming a trusted coach and expert with freedom to work and travel from anywhere in the world. Hear Jermane offer insights and lessons on authenticity, resilience, and cons…
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I'm delighted to present my recent chat with my almost-namesake Cathy Chester and her husband Gary. Cathy and Gary began dating in 1985, the year before Cathy's diagnosis, which means that at the time of recording they have been together for nearly 40 years - incredible! Cathy and Gary share valuable insights into the importance of communication an…
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If you see a bunch of rubber ducks in a stream, you can scoop them one at a time or you can find the source and stop them from being dumped into the stream. In this episode of Health with Hashimoto's, I use this analogy to explain root cause medicine for Hashimoto's. Discover how to stop managing just the symptoms and start addressing the underlyin…
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87. Against All Odds: From Surviving War to Global Peace Ambassador with Aimmee Kodachian
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Send us a text Aimmee Kodachian, a two-time global award winner and Global Woman Peace Ambassador, is celebrated for her work in empowering humanity. Her life story, marked by resilience and triumph over extreme challenges including her survival during the Lebanese Civil War, serves as an inspiring testament to the human spirit. Tune in for an insp…
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Hey IBD Warriors & CIRS Healers! I dropped this episode one day early due the American holiday of July 4th on Thursday. In this ep, I welcome you to my revamped pod, outline my intentions, and give you Dr. Jill Crista’s profound message of healing and all its layers. Happy July 4th! 💚 Follow me @freespiritpodcasts HERE 🌳 Follow Root Cause for Crohn…
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Brandy Schantz shares her journey of living with chronic illness and the challenges she faced in getting a proper diagnosis. After experiencing severe reactions to medication, she was diagnosed with drug-induced lupus and an unknown neurologic condition. She struggled with migraines, chest pain, vertigo, dizziness, and various other health issues. …
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Have you ever wondered what living with Hashimoto's feels like? It's a tricky question because it varies so much from person to person. In this episode, we're diving into the most common symptoms and some of the lesser-known ones to paint a clearer picture. Two Letters For loved ones (from VeryWellHealth) Hashimoto's is the villain (from ?? via Red…
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Does everyone with Inflammatory Bowel Disease have CIRS (Chronic Inflammatory Response Syndrome)? I discuss my reasoning and give my answer, plus I reveal life and protocol updates, including cholestyramine, changes to this podcast, a welcome to parents of children with IBD, and why knowing our individual stories is so vital to healing. 👉🏽 Follow m…
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In this special episode for Pride Month, I had the pleasure of chatting with Antonio Perez. Antonio shared his experiences as a member of the LGBTQ+ community living with multiple sclerosis. We delved into topics ranging from his MS symptoms to his journey of self-discovery and coming out. Antonio's openness and authenticity shone through as he sha…
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Send us a text What if you could transform the way you navigate the healthcare system and advocate yourself and for your loved ones? Join me as I: Show you how to empower yourself with the knowledge to be an informed and proactive patient or caregiver; Help you explore ways to use your voice effectively to ensure the best possible health outcomes; …
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In this 100th episode, I'm sharing the top 10 most popular episodes of all time. Starting from number 10 and working our way to the top, I'll give you an action step for each in the top ten. When I started this podcasting journey almost two years ago, I was thrilled to release episode one. Hitting episode 10 felt monumental, and now, here we are at…
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