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Unlock mental fitness for chronic pain | Expert Strategies Revealed
Manage episode 405047877 series 3537399
Are you tired of struggling with chronic pain? In this video, we delve into the world of mental fitness for chronic pain management. Discover expert strategies to unlock relief and regain control over your life. From practical tips to transformative techniques, you'll learn how to overcome the challenges of chronic pain and embark on a journey toward healing. Don't let pain hold you back any longer—join us and unlock the power of mental fitness today!
CONNECT WITH OUR GUEST JEN USCHOLD
Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, Mental Fitness Coach
LinkedIn:
https://www.linkedin.com/in/jenuscholdpt?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Website; https://www.180therapyandwellness.com/
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
WAYS YOU CAN WORK WITH ME:
Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
COACHING: Coaching | Onus
ONUS APP: Onus | Onus
SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
Capíttulos
1. Understanding the pain pillars (00:04:52)
2. Shifting our brain from negative to positive (00:10:47)
3. The 2 minute exercise (00:16:05)
4. What is IBS pain? (00:27:00)
29 episodios
Manage episode 405047877 series 3537399
Are you tired of struggling with chronic pain? In this video, we delve into the world of mental fitness for chronic pain management. Discover expert strategies to unlock relief and regain control over your life. From practical tips to transformative techniques, you'll learn how to overcome the challenges of chronic pain and embark on a journey toward healing. Don't let pain hold you back any longer—join us and unlock the power of mental fitness today!
CONNECT WITH OUR GUEST JEN USCHOLD
Physical Therapist, Program Director of Lifestyle Medicine, Fellow of Pain Science, Mental Fitness Coach
LinkedIn:
https://www.linkedin.com/in/jenuscholdpt?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app
Website; https://www.180therapyandwellness.com/
Welcome to Beyond Diagnosis, a podcast that will raise your awareness, decisions, and voice for Alternative practices, so you can take back control of your health. By subscribing, you will gain access to content for people who have long-term health issues, and connect with functional, wellbeing and mindset professionals.
Get INSTANT ACCESS TO YOUR FREE EBOOK: ALTERNATIVE WISDOM: Take back control of your health at http://life-onus.com
WAYS YOU CAN WORK WITH ME:
Rita De Michele is a Health Advocate. Mindset and Empowerment Coach & Founder of ONUS.
ONUS is a platform that facilitates a connection between your health condition and a holistic practitioner
COACHING: Coaching | Onus
ONUS APP: Onus | Onus
SAY HI ON SOCIALS:
Website: ONUS | life and mindset coaching
Facebook: https://www.facebook.com/ritademichele
LinkedIn: https://www.linkedin.com/in/rita-de-michele-health-advocate-74a408109/
Instagram; https://www.instagram.com/onus_app/?hl=en
Capíttulos
1. Understanding the pain pillars (00:04:52)
2. Shifting our brain from negative to positive (00:10:47)
3. The 2 minute exercise (00:16:05)
4. What is IBS pain? (00:27:00)
29 episodios
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