Episode 175: Mental Health, the Military, and a Carnivore Diet, with Chief Larry Allhands

The Plant Free MD with Dr Anthony Chaffee

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Larry ( @carnivoresoldier ) is a retired US Army Chief Warrant Officer, living the carnivore lifestyle since March 22nd, 2023. Larry lost 30lbs in the first 90 days and continued his weight loss beyond that, losing another 14lbs in the following 60 days. He has become much physically and mentally healthier in the process, and has recommended it to his fellow soldiers for both physical and mental health, with fantastic results.

Connect With Larry On His YouTube Channel: https://www.youtube.com/@carnivoresoldier

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