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Contenido proporcionado por Hannah Garland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hannah Garland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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E11: Protect yourself and don't apologize - set clear work boundaries

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Contenido proporcionado por Hannah Garland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hannah Garland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Working from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.

This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.

In this episode:

Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

  continue reading

20 episodios

Artwork
iconCompartir
 
Manage episode 282347182 series 2821914
Contenido proporcionado por Hannah Garland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Hannah Garland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Working from home is more common than ever, so the lines between work and home life can easily become blurred. It’s up to you to unapologetically protect yourself and set clear expectations with strong work boundaries. After 12 years in corporate America, including several years in leadership positions, I have developed no-conflict tactics to set boundaries that maintain my sanity while still enabling me to be a good employee.

This is part of a series called “Lessons from a corporate life.” The other episodes in the series are episode 2 and 4.

In this episode:

Work doesn’t care about you
Why guilt prevents you from setting boundaries
Do not apologize
Avoid establishing bad precedents
Set digital boundaries
Take sick and vacation days
Set up a physical office space
Be objective, clear, and consistent
To read the podcast transcript, visit my website at: https://www.youruncommonlife.com/blog/categories/podcast-transcripts
Motivational Piano Background Music by Nikita Lukyanov | https://soundcloud.com/lukyanovnikita

Music promoted by https://www.free-stock-music.com

Creative Commons Attribution-ShareAlike 3.0 Unported

https://creativecommons.org/licenses/by-sa/3.0/deed.en_US

  continue reading

20 episodios

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