Artwork

Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

Optimizing Your Brain for Entrepreneurship. Dopamine optimization lifestyle for driven, bold, optimistic, focused and productive you.

41:30
 
Compartir
 

Manage episode 401229365 series 2318500
Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:
Entrepreneurship is a hard journey with lots of ups and downs which don’t have to affect your mental and emotional state, believe it or not.
What I learned in my coaching practice is that most entrepreneurs go on this unnecessary emotional roller-coaster because they don’t set up a lifestyle foundation needed to thrive in the midst of uncertainty and never-ending challenges.
If you don’t do the foundation of habits for a happy, driven, bold brain – don’t expect to have any emotional or mental balance!
In a sense, you are a machine that requires specific maintenance.
If you don’t do it – you will suffer.
Good news?
It’s not that complicated.
Tune in, learn, stay bold and focused!
Breathwork mentioned in the episode is HERE.
Your complimentary brain optimization session is
HERE.

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1387 episodios

Artwork
iconCompartir
 
Manage episode 401229365 series 2318500
Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:
Entrepreneurship is a hard journey with lots of ups and downs which don’t have to affect your mental and emotional state, believe it or not.
What I learned in my coaching practice is that most entrepreneurs go on this unnecessary emotional roller-coaster because they don’t set up a lifestyle foundation needed to thrive in the midst of uncertainty and never-ending challenges.
If you don’t do the foundation of habits for a happy, driven, bold brain – don’t expect to have any emotional or mental balance!
In a sense, you are a machine that requires specific maintenance.
If you don’t do it – you will suffer.
Good news?
It’s not that complicated.
Tune in, learn, stay bold and focused!
Breathwork mentioned in the episode is HERE.
Your complimentary brain optimization session is
HERE.

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1387 episodios

Todos los episodios

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida