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Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How to maximize physical and mental energy as a Founder and CEO.

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Manage episode 396811659 series 2318500
Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:
Have you ever had a thought,
“I’d do so much more – but I’m already exhausted!”
It’s like there’s a mismatch between your ambition and things you can ACTUALLY do.
Or is there?
Or you haven’t put enough thought into how to:

  • Create more energy (in your cells where energy is made);
  • Make your cognitive and physical energy last longer (using it effectively, avoiding waste).

Imagine a bucket with a hole – no matter how much water you pour into it, it won’t last!
Most entrepreneurs have 2 issues with productivity:

  • Not learning how to make more energy through lifestyle and recovery;
  • Not learning how to stop wasting that energy.

The success of your goals depends on your daily and consistent energy balance.
Nobody changed the world being a low-energy person.
Tune in and match your energy with your ambition!
Biology, neuroscience, productivity.
Want to get on zoom for a 🎁 FREE Health and Performance 360 Review and Strategy Session ? Head to - https://calendly.com/angelashurina/health-360-strategy-call

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1387 episodios

Artwork
iconCompartir
 
Manage episode 396811659 series 2318500
Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:
Have you ever had a thought,
“I’d do so much more – but I’m already exhausted!”
It’s like there’s a mismatch between your ambition and things you can ACTUALLY do.
Or is there?
Or you haven’t put enough thought into how to:

  • Create more energy (in your cells where energy is made);
  • Make your cognitive and physical energy last longer (using it effectively, avoiding waste).

Imagine a bucket with a hole – no matter how much water you pour into it, it won’t last!
Most entrepreneurs have 2 issues with productivity:

  • Not learning how to make more energy through lifestyle and recovery;
  • Not learning how to stop wasting that energy.

The success of your goals depends on your daily and consistent energy balance.
Nobody changed the world being a low-energy person.
Tune in and match your energy with your ambition!
Biology, neuroscience, productivity.
Want to get on zoom for a 🎁 FREE Health and Performance 360 Review and Strategy Session ? Head to - https://calendly.com/angelashurina/health-360-strategy-call

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1387 episodios

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