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Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Fueling Your Resilience: build your foundational, daily 4 of healthy lifestyle with current, science-backed practices.

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Manage episode 406376522 series 2318500
Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:
No stress management will shorten and worsen your sleep.
Your poor sleep will worsen your eating, exercise habits and your energy levels.
Your poor energy will diminish productivity, mental and emotional resilience and your leadership abilities.
Your business success, the quality of your life and the smile on your face (and in your heart) depend on your daily self-care.
It might feel boring and like a time waste at times – but it’s the only way to sustainable excellence and building long-lasting success.
Your Best Self’s Blueprint is Out!
Learn it, earn it, share it!
📞Book an Unstoppable Founder Session to Fuel Your Resilience

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1387 episodios

Artwork
iconCompartir
 
Manage episode 406376522 series 2318500
Contenido proporcionado por Angela Shurina. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Angela Shurina o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text Me Your Thoughts and Ideas

TUNE IN TO LEARN:
No stress management will shorten and worsen your sleep.
Your poor sleep will worsen your eating, exercise habits and your energy levels.
Your poor energy will diminish productivity, mental and emotional resilience and your leadership abilities.
Your business success, the quality of your life and the smile on your face (and in your heart) depend on your daily self-care.
It might feel boring and like a time waste at times – but it’s the only way to sustainable excellence and building long-lasting success.
Your Best Self’s Blueprint is Out!
Learn it, earn it, share it!
📞Book an Unstoppable Founder Session to Fuel Your Resilience

Support the Show.

Brought to you by Angela Shurina
EXECUTIVE HEALTH AND OPTIMAL PERFORMANCE COACH
Change in days - not in years!
🚀JOIN Coaching Your Best ' Habits Newsletter
https://BrainBreakthroughCoach.com/newsletter

  continue reading

1387 episodios

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