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Yoga Pose Podcast 39: Dharana Meditation
Manage episode 218693246 series 2428392
Contenido proporcionado por Rosie Lux. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rosie Lux o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
Connect: Website Instagram Facebook
Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
77 episodios
Compartir
Manage episode 218693246 series 2428392
Contenido proporcionado por Rosie Lux. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rosie Lux o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
Connect: Website Instagram Facebook
Retreat: How lush would a weekend of yoga and meditation feel? Join me! 2019 Retreat Schedule here.
Dharana is a Sanksrit word for 'concentration.'
In a world where we're constantly stimulated, we can shop, eat, access entertainment at any time of the day and night, it's rare to really concentrate... So give the gift of your presence in this simple meditation.
77 episodios
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Similar a Yoga Pose Podcast
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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