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Naseemah Palmer: "Running Reminds Me I'm Living"
Manage episode 448573042 series 2929825
Naseemah Palmer had wanted to try running, but she didn't see it as a place for someone like herself. Until, as she recounts in her story, running found her. On the fateful day of May 4, 2014, a day when Palmer was deep in the depths of undiagnosed post-partum depression, she encountered the Broad Street 10-mile Run, and it changed her life.
Today, Palmer is a licensed clinical social worker, running coach, and entrepreneur. She owns and operates the running, wellness, and apparel brand Vivid Belle.
How Palmer's life changed, beginning on that May day, is what this story is all about.
Palmer's current running focus is coaching Girls on the Run, and one of the athletes she coaches is her daughter. She is training for the upcoming Philadelphia Half Marathon, Nov. 23, 2024, and a big goal is running the Chicago or New York City Marathon in 2025: she's entered in those lotteries once again. Palmer also recently completed the Game Changers program, which certifies women of color as run coaches.
Thank you to Kiera Smalls, executive director of the Running Industry Diversity Coalition, for connecting me to Palmer. I am grateful.
Keep Up with Naseemah Palmer
Instagram: @_naseemahp
Website: vividbelle.com
Mentioned in this episode
Running Industry Diversity Coalition: runningdiversity.com
Game Changers: vcpm.com/game-changers
Support Our Supporters
YMR Track Club: ymrtrackclub.com
Use the discount code WRS20 for 20% off your purchase
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa
Music Credits
Cormac O'Regan, of Playtoh
Coma-Media, via Pixabay
RomanBelov, via Pixabay
SergePavkinMusic, via Pixabay
RoyaltyFreeMusic, via Pixabay
Ways to Connect and Engage with Women's Running Stories
Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
Email host Cherie: clouiseturner@gmail.com
Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
150 episodios
Manage episode 448573042 series 2929825
Naseemah Palmer had wanted to try running, but she didn't see it as a place for someone like herself. Until, as she recounts in her story, running found her. On the fateful day of May 4, 2014, a day when Palmer was deep in the depths of undiagnosed post-partum depression, she encountered the Broad Street 10-mile Run, and it changed her life.
Today, Palmer is a licensed clinical social worker, running coach, and entrepreneur. She owns and operates the running, wellness, and apparel brand Vivid Belle.
How Palmer's life changed, beginning on that May day, is what this story is all about.
Palmer's current running focus is coaching Girls on the Run, and one of the athletes she coaches is her daughter. She is training for the upcoming Philadelphia Half Marathon, Nov. 23, 2024, and a big goal is running the Chicago or New York City Marathon in 2025: she's entered in those lotteries once again. Palmer also recently completed the Game Changers program, which certifies women of color as run coaches.
Thank you to Kiera Smalls, executive director of the Running Industry Diversity Coalition, for connecting me to Palmer. I am grateful.
Keep Up with Naseemah Palmer
Instagram: @_naseemahp
Website: vividbelle.com
Mentioned in this episode
Running Industry Diversity Coalition: runningdiversity.com
Game Changers: vcpm.com/game-changers
Support Our Supporters
YMR Track Club: ymrtrackclub.com
Use the discount code WRS20 for 20% off your purchase
To support WRS, please rate and review the show
iTunes/Apple: https://podcasts.apple.com/us/podcast/womens-running-stories/id1495427631
Spotify: https://open.spotify.com/show/4F8Hr2RysbV4fdwNhiMAXc?si=1c5e18155b4b44fa
Music Credits
Cormac O'Regan, of Playtoh
Coma-Media, via Pixabay
RomanBelov, via Pixabay
SergePavkinMusic, via Pixabay
RoyaltyFreeMusic, via Pixabay
Ways to Connect and Engage with Women's Running Stories
Over 50, Sub 20, 5k Project Instagram: @over50sub20_5k_project
WRS Instagram: @womensrunningstories
Facebook: facebook.com/WomensRunningStories
Website: womensrunningstories.com
Email host Cherie: clouiseturner@gmail.com
Women's Running Stories is a proud member of the Evergreen network: https://evergreenpodcasts.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices
150 episodios
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