Mindfulness: Stress Reduction or Stress Elimination?

Wild Heart Meditation Center

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In this episode Andrew Chapman discusses a verity of applications and motivations for practicing mindfulness meditation. Enjoy! Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.org

DONATE: If you feel moved to support WHMC financially please visit:

Website: https://www.wildheartmeditationcenter.org

Paypal: https://whm.center/donate

Venmo: https://account.venmo.com/u/wildheartmeditation

Facebook: https://www.facebook.com/WildHeartNashville/

Instagram: https://www.instagram.com/wildheartnashville/

TikTok: https://www.tiktok.com/@wildheartmeditation

361 episodios

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