Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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WBiL #45 - CMatch & Derek Rebernik
Manage episode 275148319 series 1460223
Contenido proporcionado por White Belts in Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente White Belts in Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center City Philadelphia.
Topics Include:
-Their differing routes to becoming fitness professionals
-Sobriety
-Praise vs Criticism in friendships
-The over use of "hard work"
-Social Media Pros vs Cons
-Evolutionary Effects of Dating Apps
-"The Batman Complex"
Listen, rate, review, subscribe, and as always...
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
50 episodios
Compartir
Manage episode 275148319 series 1460223
Contenido proporcionado por White Belts in Life. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente White Belts in Life o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
CMatch is joined in the McDojo by Derek Rebernik - Personal Trainer/Strength Coach operating out of Center City Philadelphia.
Topics Include:
-Their differing routes to becoming fitness professionals
-Sobriety
-Praise vs Criticism in friendships
-The over use of "hard work"
-Social Media Pros vs Cons
-Evolutionary Effects of Dating Apps
-"The Batman Complex"
Listen, rate, review, subscribe, and as always...
Godspeed.
Intro/Outro Music - "Pink Glass" by Heavy Temple
Subscribe on - Apple Podcasts / Google Podcasts / Spotify / Stitcher / Google Play / TuneIn / SoundCloud
Website - whitebeltsinlife.com
Email - whitebeltsinlife@gmail.com
50 episodios
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Similar a White Belts in Life with CMatch
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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