Ep 198. Unexpected Bake Off, maintenance fitness

The Women's Running Podcast

Contenido proporcionado por Esther Newman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Esther Newman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

1M ago 1:19:30

MP3•Episodio en casa

Welcome to episode 198 of the Women’s Running podcast. I’m your host Esther Newman and she’s your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running.

Bake Off returns

We have a lot to talk about - mostly because we’ve been out to see Janusz from The Great British Bake Off talk about his new cook book, and had a very fun time indeed.

2025 marathon?

We’re then talking about maintenance running and fitness. Plans are beginning to emerge for a possible marathon in February 2025. Question is: should we both do it?

Controversies

Then we talk about a few more controversies; namely Joe Wicks’ menopause workout and a bit of a internet talk there. Before we move on to An Incident in my yoga class. It’s all fun and games.

Join us!

Now, do please come and join us on Patreon – you can get a ton of extra Pod Squad benefits from just £2 a month, including newsletters, Live chats, and you can join our exclusive and very lovely Discord community filled with wonderful runners just like you. All of that and you’ll always be the first to know about trips like New York! Go to patreon.com/womensrunning to find out more.

Lovely extra bits

This episode is sponsored by Revive Active. You can get 20% off the whole Revive Active range at ReviveActive.com using the code Run20, which you can use right up until 31st July.
Subscribe to Women’s Running – join us today to save loads, it's only £3.50 an issue!
Setting up your own podcast? Try Zencastr – we’ve been using it for ages and LOVE IT
Download a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/run
Buy a Pod Squad t-shirt!
Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunning
Email us at wrpodcast@anthem.co.uk with any questions or running stories

Get bonus content on Patreon

Hosted on Acast. See acast.com/privacy for more information.

226 episodios

#Fitness #Esther Newman #Women #Sports #Running #Training #Nutrition #Womens Running #Health and Well-Being #Shoe #Comedy #Lifestyle