Golfer’s Elbow - Medial Epicondylitis - Tendinitis - Tendinopathy

The Well Man's Podcast

In this episode, we dive deep into the world of golfer's elbow with, Dr. Bryan Brozy, Doctor of Physical Therapy and Dr. Keoni Teta, ND. Whether you're a golfer, an athlete, or someone who suffers from elbow pain, this episode is packed with valuable insights and practical tips to help you understand, prevent, and manage golfer's elbow effectively.

Key Topics Discussed:

1. Introduction to Golfer's Elbow:
   • What is golfer's elbow (medial epicondylitis)?
   • Common symptoms and how it differs from tennis elbow.
   • Causes and risk factors associated with golfer's elbow.

2. Diagnosis and Assessment:

• How to properly diagnose golfer's elbow.
• Physical examination techniques and imaging tests.
• The role of a physical therapist in the assessment process.

3. Treatment Options:

• Conservative treatments: rest, ice, compression, and elevation (RICE).
• Physical therapy exercises and stretches.
• Advanced treatments: dry needling, ultrasound therapy, and more.

4. Preventative Measures:

• Tips for golfers and other athletes to prevent golfer's elbow.
• Importance of proper technique and equipment.
• Strengthening exercises and conditioning routines.

5. Rehabilitation and Recovery:

• The recovery timeline and what to expect.
• How to stay motivated during the rehab process.
• Success stories and case studies from Dr. Bryan’s practice.

6. Q&A Session:

• Listener-submitted questions answered by Dr. Bryan
• Common misconceptions about golfer's elbow debunked.

Dr. Bryan, DPT is a leading expert in physical therapy with a specialized focus on sports injuries, including golfer's elbow. With years of experience treating athletes and non-athletes alike, Dr. Bryan combines clinical expertise with a passion for helping patients achieve their best physical health. Dr. Bryan is known for a holistic approach to treatment and has been featured in various medical journals and sports magazines.

Resources Mentioned:

• Links to recommended exercises and stretches for golfer's elbow. https://youtube.com/playlist?list=PLLGGHmNmm6ef4BC83K_543JA4al1gzuMN&si=-5kDk7yNDiwk2GA5
• Information on booking a consultation with Dr. Bryan: https://app.acuityscheduling.com/schedule.php?owner=20965584

Connect with Us:

• Follow us on all social medias
• Subscribe to our podcast on all podcast platforms
• Follow & reach out to Keoni at: @KeoniTeta nhcnc.com
• Follow & reach out to Bryan at: @BBrozy BryanBrozy.com;
• You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF
• Leave us a review and share your thoughts on this episode!

Make sure to tune in to this informative episode with Dr. Bryan & Dr. Keoni, and gain a deeper understanding of golfer's elbow and how to tackle it effectively. Whether you're looking to prevent, treat, or recover from this condition.