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13: Stop Setting Resolutions, Start Setting SMARTEST Goals
Manage episode 435393371 series 3594436
Contenido proporcionado por Tara LaFerrara. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara LaFerrara o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares her process for creating SMARTEST goals and has a Goal Tracker PDF for you to follow along with. Learn a new way to approach goal setting + receive tools and tips to support you in the journey!
Download the Goal Tracker PDF here.
Episode Highlights:
- A new approach to goal setting + creating a new year plan
- How to create a long-term vision with short-term goals
- Monthly check-ins + shifting your goals along the way
- The importance of accountability
- Create your goals with me LIVE
- What are SMARTEST goals?
- Tara’s 2024 Goals
- What are your barriers?
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Follow along on @taralaferrara for no BS fitness + life advice. Follow along on @thetaratalk for episode updates and extra content.
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