S4 EP11: Former UK 400m record holder, Iwan Thomas MBE

The Stress Sessions

Contenido proporcionado por Luke Clark. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luke Clark o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2+ y ago 46:32

MP3•Episodio en casa

This week I'm speaking to athlete, Iwan Thomas MBE!

If you or someone else is struggling with a mental illness, please always speak to someone or click on this link to see a list of all the dedicated mental health charities in the UK.
Finally, if you enjoy listening to The Stress Sessions, please download all the other episodes and like, share and review (if you're able to!).
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Sponsor: UNTLD. beer (use discount code LUKE10 at checkout)
Thanks
Luke x

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73 episodios

#Fitness #Mental Health #Luke Clark #Anxiety #Depression #Mental Illness #Mental Health Awareness #Mental Health Matters #Support #Self Care #Care #Wellbeing #Stress #Mindfulness