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31. Rip Van Winkle, Weight Loss, and Why You Shouldn’t Give Up When You Feel Exhausted and Stuck
Manage episode 388304517 series 3468817
Contenido proporcionado por Lisa Oldson, MD, Lisa Oldson, and MD. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Lisa Oldson, MD, Lisa Oldson, and MD o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
It's not unusual for people to feel lousy, fatigued, and foggy when their weight and their health aren't optimized. Often people will say they not only don't look like themselves, but they don't feel like themselves anymore either. In today's podcast, Dr. Lisa shares the inspirational story of Chris, who believed it was possible to change his life by changing his health. Join us to find out what happened, and how Chris emerged from his fog.
If you'd like more support during your SMART weight loss journey, check out our group coaching program at www.smartweightlosscoaching.com
This episode was produced by The Podcast Teacher.
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