Amy Kilian - What it Takes to be an NPC Bikini Competitor - Training, Diet, & More!

The Scott Mys Show

Amy Kilian returns as a guest on the show today! Last time we spoke about her background in the plastic surgery field, how plastic surgery has affected her own, as well as clients,’ views of beauty and their body image, and her experience as a nutritional therapy practitioner. That was one of my favorite podcasts of all time and we got great feedback, so please check that out if you haven’t. Amy is also a dedicated NPC bikini competitor/bodybuilder and that’s mostly what we’ll focus on today.

https://www.instagram.com/amygrayntc/ https://www.jasonmartinmd.com/beauty-and-the-surgeon/ https://www.youtube.com/channel/UC3uAPhoyubomaehQBd11-PQ

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