Transforming Health from the Inside Out with Dr. Robynne Chutkan

The Sakara Life Podcast

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2M ago 54:18

MP3•Episodio en casa

Today we’re sharing an encore of one of our favorite episodes featuring the incredible Dr. Robynne Chutkan. Dr. Chutkan takes us on a journey into the magical world of the microbiome to discover how the tiny bacteria in our gut play a massive role in our health and well-being.

Robynne shares:

Why gut health is crucial for digestion, immunity, and mental well-being
Easy tips to boost your microbiome through diet and lifestyle
Cutting-edge research on the microbiome’s role in preventing chronic diseases
How to maintain a healthy gut at any age
Simple changes to improve your gut flora and overall health

About Dr. Robynne Chutkan:

Robynne Chutkan is a leading integrative gastroenterologist and the founder of the Digestive Center for Wellness. As the author of several bestsellers on gut health, she is dedicated to helping people achieve optimal health through holistic and integrative approaches.

Instagram: https://www.instagram.com/gutbliss/

Produced by Hangar Studios

116 episodios

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