Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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#149 Imposter Syndrome
Manage episode 330852404 series 1418392
Contenido proporcionado por Paul Dermody. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paul Dermody o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..
- Why do we doubt ourselves in excess?
- Doubting ourselves isn't a bad thing. The absence of this reflection mechanism would render us insufferable
- A type of under-confidence arises from the excessive belief in the normality of others
- We are our own blooper reel and often we only see others' highlight real
- It is, in ways, that we are too attached to our own dignity
- Being afraid of the imperfections of life
You may also be interested in:
and many more on the Paul Dermody Podcast on all podcasting platforms.
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
Find all the links for Paul's mailing list, articles and podcasts here
Coaching inquiries: pauldermodyclients@gmail.com
Check out Paul's website www.pauldermody.com
197 episodios
Compartir
Manage episode 330852404 series 1418392
Contenido proporcionado por Paul Dermody. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Paul Dermody o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's solo episode Paul speaks about Imposter Syndrome and the effect it can have on us. Points touched on in this episode are..
- Why do we doubt ourselves in excess?
- Doubting ourselves isn't a bad thing. The absence of this reflection mechanism would render us insufferable
- A type of under-confidence arises from the excessive belief in the normality of others
- We are our own blooper reel and often we only see others' highlight real
- It is, in ways, that we are too attached to our own dignity
- Being afraid of the imperfections of life
You may also be interested in:
and many more on the Paul Dermody Podcast on all podcasting platforms.
With over 6000 hours of 1 to 1 Personal Training behind him Paul transitioned into the online space over 5 years ago. He specializes in helping you break the diet cycle and gain an understanding of your core food values and how to apply them to your life successfully
Find all the links for Paul's mailing list, articles and podcasts here
Coaching inquiries: pauldermodyclients@gmail.com
Check out Paul's website www.pauldermody.com
197 episodios
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Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
…
continue reading
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…
continue reading
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…
continue reading
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