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Brain Chemistry and The Science of Connection with Dr. Julie Holland

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Manage episode 433999638 series 1659696
Contenido proporcionado por iHeartPodcasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente iHeartPodcasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing from her extensive experience and research. With a unique perspective as a psychiatrist and author, she provides valuable insights for those seeking to understand the impact of technology on mental health and the significance of authentic human connection.

In this episode, you will be able to:

  • Uncovering the healing potential of MDMA for PTSD therapy
  • Exploring the transformative power of psychedelics in overcoming addiction
  • Mastering effective strategies for nurturing and maintaining healthy relationships
  • Understanding the profound impact of childhood experiences on adult well-being
  • Harnessing the benefits of oxytocin for bonding and emotional healing

To learn more, click here!

See omnystudio.com/listener for privacy information.

  continue reading

845 episodios

Artwork
iconCompartir
 
Manage episode 433999638 series 1659696
Contenido proporcionado por iHeartPodcasts. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente iHeartPodcasts o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this episode, Dr. Julie Holland discusses her latest book about brain chemistry and the science of connection. Eric and Julie explore the profound influence of technology and social media on mental and physical well-being. Dr. Holland offers practical strategies for restoring balance and fostering genuine connection in the digital age, drawing from her extensive experience and research. With a unique perspective as a psychiatrist and author, she provides valuable insights for those seeking to understand the impact of technology on mental health and the significance of authentic human connection.

In this episode, you will be able to:

  • Uncovering the healing potential of MDMA for PTSD therapy
  • Exploring the transformative power of psychedelics in overcoming addiction
  • Mastering effective strategies for nurturing and maintaining healthy relationships
  • Understanding the profound impact of childhood experiences on adult well-being
  • Harnessing the benefits of oxytocin for bonding and emotional healing

To learn more, click here!

See omnystudio.com/listener for privacy information.

  continue reading

845 episodios

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