Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
Contenido proporcionado por Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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051: Pain, Awareness, Breath, Relief with Dr. Amy Novotny
Manage episode 298842115 series 1274182
Contenido proporcionado por Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld, interviews Dr. Amy Novotny who is the creator of the PABR Method and founder of the PABR institute.
PABR stands for Pain, Awareness, Breath, Relief.
Dr. Amy helps people gain more control over their own nervous system through application of unique breathing practices and body awareness techniques.
Specifically, these practices and techniques are designed to help switch from the sympathetic state into the parasympathetic state, which can have profound benefits for the mind, body, and eyes.
You can learn more about Dr. Amy Novotny's PABR Method at https://pabrinstitute.com/
You can learn more about Nathan Oxenfeld's Integral Eyesight Improvement method at https://integraleyesight.com/
Listen to more episodes of The Naked Eye Podcast at https://integraleyesight.com/podcast/
Listen to episodes of The Better Eyesight Podcast at https://www.bettereyesightpodcast.com/
Watch the Vision 2020: From Eyesight To Insight documentary at https://vision2020movie.com/
Thank you for listening!
79 episodios
051: Pain, Awareness, Breath, Relief with Dr. Amy Novotny
The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Compartir
Manage episode 298842115 series 1274182
Contenido proporcionado por Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nathan Oxenfeld and Nathan Oxenfeld: Certified Teacher of the Bates Method o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Certified Bates Method Teacher, Nathan Oxenfeld, interviews Dr. Amy Novotny who is the creator of the PABR Method and founder of the PABR institute.
PABR stands for Pain, Awareness, Breath, Relief.
Dr. Amy helps people gain more control over their own nervous system through application of unique breathing practices and body awareness techniques.
Specifically, these practices and techniques are designed to help switch from the sympathetic state into the parasympathetic state, which can have profound benefits for the mind, body, and eyes.
You can learn more about Dr. Amy Novotny's PABR Method at https://pabrinstitute.com/
You can learn more about Nathan Oxenfeld's Integral Eyesight Improvement method at https://integraleyesight.com/
Listen to more episodes of The Naked Eye Podcast at https://integraleyesight.com/podcast/
Listen to episodes of The Better Eyesight Podcast at https://www.bettereyesightpodcast.com/
Watch the Vision 2020: From Eyesight To Insight documentary at https://vision2020movie.com/
Thank you for listening!
79 episodios
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Similar a The Naked Eye Podcast: Exploring Natural Alternatives to Glasses, Contacts, and Surgeries
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
…
continue reading
The American healthcare system is one of the most innovative in the world. But it’s also riddled with complex challenges, such as access to affordable medications, inefficiency and administrative burdens, and communication barriers between providers. There’s clearly a better way—and at Surescripts, we have a unique sightline into what that may be. In this series, host Melanie Marcus, Chief Marketing Officer of Surescripts, sits down with today’s most inspiring and innovative leaders in healt ...
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
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