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The LYLAS Podcast Season 1, Episode 14: "We Need a Holiday"
Manage episode 363358057 series 3448292
Contenido proporcionado por Sarah and Jen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sarah and Jen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Summer is coming, but that also brings the possible stress of planning family vacations… Let’s begin by reframing our own expectations and challenging the “keeping up with the Joneses” thoughts. Also, like nearly everything else, the first place to start is with you, your partner, and whoever else this may involve (kiddos, pets, friends, etc…)!
Need a review of the tips? Checkout our website resource page!
www.thelylaspodcast.com
#vacation #holidayroad #tripplanning #familyvacation #mentalhealthbreak #psychologists #thelylaspodcast #wellness #podcast
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Please be sure to checkout our website for previous episodes, our psych-approved resource page, and connect with us on social media! All this and more at www.thelylaspodcast.com
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