The Aging Athlete: The Performance Myths Between Men And Women. The Knowledge By Wahoo podcast

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Contenido proporcionado por Eddie Rogers and Wahoo Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eddie Rogers and Wahoo Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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The Aging Athlete: The performance myths between men and women.

2+ y ago 22:44

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Contenido proporcionado por Eddie Rogers and Wahoo Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eddie Rogers and Wahoo Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Things change as we age, this much is clear. But what’s less clear is exactly what is changing, how fast those changes happen, and what can be done about it all. Wahoo Sports Scientists Neal Henderson and Dr. Jinger Gottschall bring out the science to examine what happens to male and female athletes as they age. What they find might surprise you - and even break some new ground in what we understand about how men and women hold onto fitness as they get older.

**Learn more:**

https://www.wahoofitness.com/blog/age-impact-performance-recovery/

**Try the SYSTM Training App free for 14 days.**

https://www.wahoofitness.com/systm/getting-started

Have questions? Please ask us here!

https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642

… continue reading

90 episodios

Artwork

The Aging Athlete: The performance myths between men and women.

The Knowledge by Wahoo

16 subscribers

published 2+ y ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Eddie Rogers and Wahoo Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Eddie Rogers and Wahoo Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Things change as we age, this much is clear. But what’s less clear is exactly what is changing, how fast those changes happen, and what can be done about it all. Wahoo Sports Scientists Neal Henderson and Dr. Jinger Gottschall bring out the science to examine what happens to male and female athletes as they age. What they find might surprise you - and even break some new ground in what we understand about how men and women hold onto fitness as they get older.

**Learn more:**

https://www.wahoofitness.com/blog/age-impact-performance-recovery/

**Try the SYSTM Training App free for 14 days.**

https://www.wahoofitness.com/systm/getting-started

Have questions? Please ask us here!

https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642https://wahoox.forum.wahoofitness.com/t/new-knowledge-episode-the-aging-athlete-the-performance-myths-between-men-and-women/18642

… continue reading

90 episodios

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