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Baking cakes for better health - with Kathy Newport
Manage episode 435132239 series 3052551
Contenido proporcionado por Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mark Sleight, Mark Sleight: Helping you Look, Feel your Best. Internal health, Physical Health, and Mental Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Baking cakes for better health with Kathy Newport
In this episode of the HealthBuddy Podcast I am joined by the lovely Kathy Newport from Cracking cakes.
Baking cakes has plenty of mental health benefits that you perhaps were not aware of and in this episode, Kathy shares the benefits we can all enjoy from baking as well as how she can help you receive all these lovely benefits.
Cake baking and cake eating can bring us all together in such a positive way so please join us in this uplifting episode as we explore the wonderful and tasty world of cakes.
CONNECT WITH KATHY:
Instagram - @thecrackingcakecoach
CONNECT WITH HEALTHBUDDY:
Instagram - @_health_buddy
Web - www.healthbuddy.fit (use Promo code LAUNCH20 to receive 20% off all programs site wide)
For more health and wellness insights, visit www.healthbuddy.fit. Follow us on Instagram @_health_buddy for daily inspiration and updates.
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