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Contenido proporcionado por Amy Behimer, PharmD, NBC-HWC and Amy Behimer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amy Behimer, PharmD, NBC-HWC and Amy Behimer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Habit 53: Find A "Spoonie Sister" with Gracefully Jen

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Manage episode 426724252 series 3467089
Contenido proporcionado por Amy Behimer, PharmD, NBC-HWC and Amy Behimer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amy Behimer, PharmD, NBC-HWC and Amy Behimer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

This week on The Habit Hub for Autoimmune Health I’m joined by a “Spoonie Sister” who goes by Gracefully Jen. Tune in for a super relatable conversation where we cover…

  • Jen’s autoimmune story – including a diagnosis #rheumatoidarthritis and a diagnosis that was new to me!
  • her (longer than desired) journey to find a treatment that worked for her
  • a reminder that lifestyle and conventional medicine approaches are personal
  • a round of “habit-rapidfire” where Jen answers my questions about her personal habits…the ones that felt easy, the ones that felt hard, and the ones that have shaped her life
  • how anxiety can present when living with chronic illnesses – and Jen’s strategies to combat them
  • what is the Spoon Theory in the autoimmune community – and an how finding “spoonie sisters” can help build community.

Find more from Gracefully Jen here!

Take the free quiz to discover YOUR #1 Habit for Autoimmune Health
Curious about coaching? Connect with me here for your complimentary session.
Podcast Website
Sign-Up for my Free Weekly Newsletter
Follow me on Instagram: @amybehimercoaching
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us.
The Habit Hub for Autoimmune Health (visual with descriptions)
Privacy Policy, Terms & Conditions, Medical Disclaimer

  continue reading

69 episodios

Artwork
iconCompartir
 
Manage episode 426724252 series 3467089
Contenido proporcionado por Amy Behimer, PharmD, NBC-HWC and Amy Behimer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Amy Behimer, PharmD, NBC-HWC and Amy Behimer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

This week on The Habit Hub for Autoimmune Health I’m joined by a “Spoonie Sister” who goes by Gracefully Jen. Tune in for a super relatable conversation where we cover…

  • Jen’s autoimmune story – including a diagnosis #rheumatoidarthritis and a diagnosis that was new to me!
  • her (longer than desired) journey to find a treatment that worked for her
  • a reminder that lifestyle and conventional medicine approaches are personal
  • a round of “habit-rapidfire” where Jen answers my questions about her personal habits…the ones that felt easy, the ones that felt hard, and the ones that have shaped her life
  • how anxiety can present when living with chronic illnesses – and Jen’s strategies to combat them
  • what is the Spoon Theory in the autoimmune community – and an how finding “spoonie sisters” can help build community.

Find more from Gracefully Jen here!

Take the free quiz to discover YOUR #1 Habit for Autoimmune Health
Curious about coaching? Connect with me here for your complimentary session.
Podcast Website
Sign-Up for my Free Weekly Newsletter
Follow me on Instagram: @amybehimercoaching
Please be sure to subscribe so you don't miss an episode! If you are feeling extra generous, rate the show and leave a review to help other find us.
The Habit Hub for Autoimmune Health (visual with descriptions)
Privacy Policy, Terms & Conditions, Medical Disclaimer

  continue reading

69 episodios

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