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Finding Freedom Through Personal Responsibility with Sarah Swain
Manage episode 445279146 series 3608225
Contenido proporcionado por Ciara Foy. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ciara Foy o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
If you're feeling stuck and frustrated with your personal growth journey, despite your efforts to improve yourself, then you are not alone! Today, Ciara and special guest Sarah Swain discuss their challenges and triumphs with personal responsibility.
In this episode, you will be able to:
- Grasp the essence of personal responsibility in achieving happiness and success.
- Deduce the value of holistic medicine in promoting long-lasting health.
- Delve into the transformative process of healing from grief and emotional turmoil.
- Equip yourself with entrepreneurship know-how for a prosperous business journey.
- Decipher the importance of empathy and compassion in cultivating a better world.
My special guest is Sarah Swain
Sarah Swain is a high-energy entrepreneur, community leader and business strategist that has impacted thousands of lives with her booming voice, written words and heart-led approach to business.
As a former 9-5 corporate hustler who climbed the ladder at breakneck speeds, Sarah realised she was helping the wrong people build their dreams. She left the matrix, and now she could help others do the same.
A natural leader, Sarah has an uncanny ability to build momentum, raise the energy of any room she enters and enhance the lives of anyone who enters into her vortex.
When Sarah isn’t busy helping people turn their hesitant ideas into lucrative visions, or dropping the mic on stages, she’s usually nestled somewhere in the mountains recharging her battery with Mother Nature. Sarah resides in the beautiful Rocky Mountain foothills with her husband Rob and 3 dogs.
The key moments in this episode are:
00:06:02 - The Importance of Money,
00:09:15 - Self-Responsibility,
00:12:40 - Taking Back Power,
00:18:26 - Taking Responsibility for Our Health,
00:22:00 - The Connection Between Mental and Physical Health,
00:25:57 - Building a Relationship with Your Body,
00:28:08 - Sovereignty with Our Health,
00:30:11 - Everything Happens for Us,
00:33:47 - Lessons learned in challenging times,
00:38:26 - Taking responsibility and giving up victimhood,
00:42:25 - The New Human Event,
00:46:45 - Naming our grief,
00:49:03 - Feeling Alone During a Pandemic Christmas,
00:52:53 - Finding Relief in Grief,
00:57:07 - Cancel Culture and Lack of Empathy,
01:00:06 - Fear and Paranoia During the Pandemic,
01:03:25 - Accepting Different Beliefs,
01:05:11 - Relationships and Letting Go,
01:06:36 - Personal Growth and Responsibility,
01:09:21 - Awareness without Destruction,
01:13:00 - Responsibility in Entrepreneurship,
01:17:32 - Coming Back Together,
Mentioned In Today's Episode:
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Say Hi to Ciara:
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