EC 207: Your Body Is Your Long Lost Twin

The Eating Coach

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2y ago 19:32

MP3•Episodio en casa

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We are all encouraged to think that body hatred is a great motivator for health and weight loss. Let me prove that toxic myth wrong using the metaphor of the human body as a person in its own right.

How about if your body was actually your long lost twin?

In this episode, I talk about:

What Person Do Most People See Their Body As?

Why Treating Your Body In This Way Is Ineffective

Some of The Health Consequences on The Body Of This

What Does It Feel Like To Treat Your Body as Your Long Lost Twin?

Why None Of This Is Your Fault

The Hidden Reason I Lost Touch With My Body

RESOURCES

Schedule a 20 minute call

https://hmorris.as.me/20

Join The Facebook group

https://www.facebook.com/groups/eatingcoachgroup

Freedom In Five guided audio

https://shiftinside.vipmembervault.com/products/courses/view/1139639

Me Too episode

http://www.theshiftinside.com/podcast-me-too-release-your-trauma-and-put-food-out-of-a-job-it-was-never-meant-to-do/

Harriet Morris

info (at) theshiftinside dot com

214 episodios

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