HIIT and Zone Two Training with Dr. Martin Gibala

The Discover Strength Podcast

Contenido proporcionado por Luke Carlson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Luke Carlson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

9M ago 26:04

MP3•Episodio en casa

In this episode, Luke sits down with special guest Dr. Martin Gibala to discuss HIIT and Zone Two Training. Dr. Martin Gibala is the world leading researcher from McMaster University in Canada on High Intensity Interval Training and the author of The One-Minute Workout: Science Shows a Way to Get Fit That's Smarter, Faster, Shorter

Discover Strength offers free Introductory Workouts at any location across the united states. You can schedule your free Introductory Workout HERE !

133 episodios

#Fitness #Medicine #Mental Health #High Intensity Training #Fitness Business #Exercise Professional #Personal Training #Luke Carlson #Evidence Based #Discover Strength #Strength Training