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Ep.19 - Carmen Bott - The Dad Strength Podcast
Manage episode 332226334 series 3316131
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Carmen Bott is a coach and university lecturer. She has a Master's Degree in Exercise Science and is an expert in training Combative & Repeat-Sprint Team Sport Athletes. She’s had years of working with Canada’s top athletes—most notable top wrestlers. She’s published The Wrestler's Edge and a textbook called Exercise Programming Science and Practice. Her knowledge is world-class.
In this episode, we talk about the differences between training regular folks, athletes, combat athletes, and… Kids—including her son.
Links
The Dad Strength Podcast is an Unlearning Network Production
Title music by Daniel Ross
To subscribe, visit dadstrength.com
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