Artwork

Contenido proporcionado por Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

The Truth about your Weight

10:55
 
Compartir
 

Manage episode 360536319 series 2715445
Contenido proporcionado por Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Our scale weight is a variable number that doesn't deserve the "weight" people give it when it comes to their decisions about their training or their perception of themselves. Tune in as I go over the truth about your weight, and explain the value in taking a closer look at your body composition so you can frame your actions toward progress in a more useful, productive way. Enjoy the show, and get all the resources and links mentioned in today's episode on the show notes page: https://thebettyrocker.com/s3-4-the-truth-about-your-weight/

Today's show is brought to you by:

⭐️ ROCK YOUR LIFE Betty Rocker's online women's fitness community and challenge workout program to get you stronger, healthier and loving life! Get a 30 day trial today and take any workout challenge from home while being supported by the community and coaches!

Get it here: https://shop.thebettyrocker.com/rock-your-life/

  continue reading

66 episodios

Artwork

The Truth about your Weight

The Betty Rocker Show

22 subscribers

published

iconCompartir
 
Manage episode 360536319 series 2715445
Contenido proporcionado por Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bree Argetsinger and Bree Argetsinger - aka Coach Betty Rocker o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Our scale weight is a variable number that doesn't deserve the "weight" people give it when it comes to their decisions about their training or their perception of themselves. Tune in as I go over the truth about your weight, and explain the value in taking a closer look at your body composition so you can frame your actions toward progress in a more useful, productive way. Enjoy the show, and get all the resources and links mentioned in today's episode on the show notes page: https://thebettyrocker.com/s3-4-the-truth-about-your-weight/

Today's show is brought to you by:

⭐️ ROCK YOUR LIFE Betty Rocker's online women's fitness community and challenge workout program to get you stronger, healthier and loving life! Get a 30 day trial today and take any workout challenge from home while being supported by the community and coaches!

Get it here: https://shop.thebettyrocker.com/rock-your-life/

  continue reading

66 episodios

Alle Folgen

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida