Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenido proporcionado por Dr. Taz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Taz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Super Woman Wellness by Dr. Taz
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Healthy Boundaries for the Holidays with Holistic Health Practitioner & Transformational Coach Hilary Russo
Manage episode 384971577 series 1757223
Contenido proporcionado por Dr. Taz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Taz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Dr. Taz sits with Hilary Russo, a trauma-informed holistic practitioner, to talk about overcoming trauma and managing stress during the holiday season. Hilary offers insights into various holistic techniques for dealing with trauma, along with practical advice on handling holiday stress and establishing healthy emotional boundaries. Tune in to get valuable resources for navigating life's challenges with resilience and positivity.
Today on Super Woman Wellness:
- Holistic healing methods for trauma recovery
- Understanding and addressing secondary trauma
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- Strategies for managing holiday stress
- The importance of personal awareness and growth in overcoming trauma
This show is supported by:
- Purity Woods | Get 17% off sitewide and use the code DRTAZ for an extra 10% discount on your first purchase at puritywoods.com/DRTAZ.
Follow Hilary Russo:
- Website: hilaryrusso.com
- Instagram: @hilaryrusso
- Facebook: HIListicallySpeaking | hugitoutcollective
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
- Order The Hormone Shift book at prh.com\thehormoneshift
This show is produced by Soulfire Productions
304 episodios
Compartir
Manage episode 384971577 series 1757223
Contenido proporcionado por Dr. Taz. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Taz o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Dr. Taz sits with Hilary Russo, a trauma-informed holistic practitioner, to talk about overcoming trauma and managing stress during the holiday season. Hilary offers insights into various holistic techniques for dealing with trauma, along with practical advice on handling holiday stress and establishing healthy emotional boundaries. Tune in to get valuable resources for navigating life's challenges with resilience and positivity.
Today on Super Woman Wellness:
- Holistic healing methods for trauma recovery
- Understanding and addressing secondary trauma
- Havening techniques to rewire one's brain and improve emotional health
- Strategies for managing holiday stress
- The importance of personal awareness and growth in overcoming trauma
This show is supported by:
- Purity Woods | Get 17% off sitewide and use the code DRTAZ for an extra 10% discount on your first purchase at puritywoods.com/DRTAZ.
Follow Hilary Russo:
- Website: hilaryrusso.com
- Instagram: @hilaryrusso
- Facebook: HIListicallySpeaking | hugitoutcollective
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
- Order The Hormone Shift book at prh.com\thehormoneshift
This show is produced by Soulfire Productions
304 episodios
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Similar a Super Woman Wellness by Dr. Taz
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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…
continue reading
Doom and Bloom,Nurse Amy,Dr Bones,Survival,Survival Medicine,Traditional and Alternative Medical Advice including Survival Medicine or Collapse Medicine.
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continue reading
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !
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