))
Ep. 17 | Approaching Training with Purpose - Rant w/ Dr. Alex Acevedo
Manage episode 446123393 series 3576774
Contenido proporcionado por Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Alex Acevedo & Joey Hanley, Dr. Alex Acevedo, and Joey Hanley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of STAY FEARLESS, we dive into approaching training with purpose with Dr. Alex Acevedo, PT, DPT, CSCS. Whether it's throwing or lifting, it's crucial to approach your training every day with a clear plan to execute, knowing exactly what you're working on, why you're working on it, and how you're going to execute that plan. Purpose-driven training can make all the difference in your performance!
Stay Fearless!
If you’re interested in elite training, DM or email us and/or fill out the athlete application form to get started.
Website: https://www.fearlesssp.com
Instagram: @FearlessSportsPerformance | @DrVedoFSP | @JoeyHanleyFSP
X: @FearlessBSBL | @DrVedoFSP | @JoeyHanleyFSP
17 episodios
Compartir
