Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
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Contenido proporcionado por Katie Silcox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katie Silcox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Ep. 179 The Three Doshas: Are You a Bullfrog or an Orchid?
Manage episode 413384289 series 2699655
Contenido proporcionado por Katie Silcox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katie Silcox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Katie takes us back to Ayurveda 101! She shares how the five elements of nature and the three doshas (vata, pitta, and kapha) express themselves in nature, our bodies, and our minds. According to Ayurveda, we’re each born with a unique combination of the three doshas. Knowing your unique dosha makeup can help you embody your special gifts and keep your body and mind in balance! Want to discover your dosha? Take the free dosha quiz!
Ready to go deeper? Registration for the 2025 class of our year-long Divine Feminine Ayurveda School is now officially open! The first ten students to register will get all their textbooks free and the FIRST lady gets a super special summer gift!
In this episode, you’ll hear:
~ What is Ayurveda?
~ What are the three mind-body types: vata, pitta, and kapha?
~ The five elements of nature
~ The qualities and characteristics of each dosha
~ What do vata, pitta, and kapha look like when in balance?
~ How each dosha tends to go out of balance
Other links mentioned in this episode:
~ Sign up for our newsletter on our website
~ Follow us on Instagram and Facebook
~ Katie’s NYT bestselling book Healthy, Happy, Sexy
~ Katie’s latest book, Glow-Worthy, is also available now!
If you'd like to support the podcast please subscribe, share it with a friend, and leave us a review!
180 episodios
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Manage episode 413384289 series 2699655
Contenido proporcionado por Katie Silcox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Katie Silcox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Katie takes us back to Ayurveda 101! She shares how the five elements of nature and the three doshas (vata, pitta, and kapha) express themselves in nature, our bodies, and our minds. According to Ayurveda, we’re each born with a unique combination of the three doshas. Knowing your unique dosha makeup can help you embody your special gifts and keep your body and mind in balance! Want to discover your dosha? Take the free dosha quiz!
Ready to go deeper? Registration for the 2025 class of our year-long Divine Feminine Ayurveda School is now officially open! The first ten students to register will get all their textbooks free and the FIRST lady gets a super special summer gift!
In this episode, you’ll hear:
~ What is Ayurveda?
~ What are the three mind-body types: vata, pitta, and kapha?
~ The five elements of nature
~ The qualities and characteristics of each dosha
~ What do vata, pitta, and kapha look like when in balance?
~ How each dosha tends to go out of balance
Other links mentioned in this episode:
~ Sign up for our newsletter on our website
~ Follow us on Instagram and Facebook
~ Katie’s NYT bestselling book Healthy, Happy, Sexy
~ Katie’s latest book, Glow-Worthy, is also available now!
If you'd like to support the podcast please subscribe, share it with a friend, and leave us a review!
180 episodios
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Similar a Spirit Sessions: Sex, Spirit & Self-Care
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Support your low-carb, high-fat life with The Keto Diet Podcast, a fresh take on ketogenic living with Holistic Nutritionist and keto enthusiast, Leanne Vogel of HealthfulPursuit.com. Interviews with thought leaders, keto veterans, and exclusive content delivering powerful actions to understanding keto, developing a ketogenic diet that works for you, overcoming daily keto struggles, boosting body confidence, shedding weight, and more.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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